Category: Featured
History of Filipino Martial Arts
Eskrima, Arnis, and Kali refer to a class of Filipino martial arts that emphasize weapon-based fighting with sticks, blades and improvised weapons.
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What is Bullying and What is the Effect on Your Child?
74% of eight to eleven-year-olds say teasing and bullying happen at their school. But what exactly is bullying?
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4 Hidden Benefits of Martial Arts Training for Children
Have you ever had that friend that asked “Why is your son/daughter in martial arts?” I am sure you have. I am also sure that you were able to provide a great answer to that question. I was recently asked that question as well! Before I replied, I knew I really wanted to get to ...
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Origins of Muay Thai Kickboxing
The origin of Muay Thai Kickboxing, as a fighting style, is thought to have developed for centuries as tribes migrated south from the steppes of China through Vietnam, Laos, Burma, and Cambodia. The major tribes of that period, one of which was the (Tai) Siamese, fought fiercely to survive as they moved south and encountered ...
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How to Help Your Child Be More Healthy
Many of us parents live a fast paced life. Running from one thing to the next. Large food chains have capitalized on this through providing cheap food that is convenient. Convenience is one of the most prized things for us parents! But at what cost? Here are a couple tips on how to help make ...
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History of the Israeli Self-Defense System of Krav Maga
Krav Maga is the core style of martial arts taught at all Premier Martial Arts studios in the US, Canada and the UK. Krav Maga instructors at Premier Martial Arts studios are dedicated to teaching this reality-based self-defense, along with Kickboxing, and Kali, making our adult curriculum perfect for real world self-defense.
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How to Get Your Kids to Actually Do Their Chores!
If you are a parent, I am sure you have had occasions when you have given your child a chore to do and they took forever to complete it. Here is a great way to get them moving a little faster. Time Your Child’s Performance: Timing is a good way to get your child to ...
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The Compound Effect
Have you ever heard of the Compound Effect? Neither had I until a couple of years ago. “The Compound Effect is the principle of reaping huge rewards from a series of small, smart choices. Our present reality is an outcome of the little, seemingly innocuous decisions that have added up to your current bank balance, ...
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Parenting Can Be a Challenge
Parenting a child with rebellious behavior is a challenge — but it is one that parents can overcome with the appropriate strategies. Below are some ideas that have been proven to work — and which can benefit all children, not just those with challenging behavior. Be sure your child knows that you love him even ...
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Tips for Dealing with Self-Defense Threats
If a threatening situation develops, then whenever possible move out and exit the situation immediately. Once a situation has developed, if you are not directly related, get out! It is not your concern!
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