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Category: Premier Martial Arts

On October 6th, 2021

Starting Martial Arts? Here are the Basics of Martial Arts Gear

Getting started is often the hardest part, especially when you need to gather the right gear. When it comes to martial arts gear, there are varying requirements that martial arts studios have for their students. Differences between martial arts studios can range over almost everything, from the belt system to the safety equipment required, and ...

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On September 29th, 2021

Gain These 5 Key Virtues Through the Martial Arts

Practicing martial arts has many benefits that you might not immediately notice. The physical benefits of practicing a martial art are clear; it doesn’t take long to see improvements in your body after starting a martial arts practice. Many people also notice that martial arts make your mind stronger over time, too. Yet, there’s more ...

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On September 16th, 2021

How Do Martial Arts Improve Mindfulness?

Being able to stay calm and focused while others are panicking; enjoying the simple moments with friends and family despite life’s stress; staying grounded and balanced when life throws hardships at you—these are a few of the powerful benefits that mindfulness has been shown to provide. As more research proves the tangible benefits that come ...

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On September 8th, 2021

The Science Behind Martial Arts

When most people think about martial arts, they imagine the skill and training that goes into learning these fighting systems. While the training we undergo to learn martial arts is interesting, another world of fascination appears when we look into the science behind martial arts. When we talk about the science that underlies martial arts, ...

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On September 2nd, 2021

What Does it Take to Obtain a Black Belt?

If you imagine an expert martial artist who spent many years perfecting their practice and gaining powerful skills, you probably think of the famous black belt. Almost every person knows what it means when they hear “She has a black belt.” Although belt colors in East Asian martial arts only reach back to roughly the ...

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On August 18th, 2021

Can Young Children Benefit from Martial Arts Training?

If you knew that there was something you could do for your child that would give them an edge to succeed throughout the rest of their life, would you do it? This question might be a no-brainer, but what’s harder to answer is: which healthy activities for kids actually help them throughout life? We all ...

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On August 13th, 2021

What Are the Best Martial Arts for Women’s Self Defense?

  More people are incorporating a martial arts practice into their lives to gain the well known emotional, physical, and mental benefits these physical disciplines have to offer. Yet, there’s another reason why many women have chosen to take up a martial arts practice. Rather than rely on others or deal with an unpleasant feeling ...

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On August 4th, 2021

Does Martial Arts Training Make Kids More Aggressive?

When it comes to martial arts, this ancient form of physical expression and skill has garnered its share of mystery. Some people wonder whether martial arts training requires a lifetime of dedication to be useful, while others wonder whether martial arts training makes kids more aggressive.  While any martial artist will let you know that ...

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On July 29th, 2021

How Do Martial Arts Improve Your Fitness?

It’s no surprise that practicing martial arts will kick your fitness into high gear. The list of health benefits that stem from a martial arts practice is too long to cover in-depth, but the more straightforward physical benefits are worth knowing.  If you’re considering starting a martial arts practice or are wondering how do martial ...

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On July 21st, 2021

When is the Best Time to Start Practicing Martial Arts As an Adult?

When we think of a martial artist, we often imagine someone who has trained for years, likely starting from a young age. If you’re thinking about picking up this practice, it’s natural to wonder when is the best time to start practicing martial arts.  Most skills benefit from being practiced at a young age and ...

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Are you curious about enrolling you or your child in a martial arts class but don’t want to commit to a full semester? For a limited time only, Premier Martial Arts is offering tremendous saving on our online-only introductory course special to help you fully understand the lifelong benefits that practicing martial arts can bring. Our introductory special is more than 50% OFF. Your child will receive:

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