Category: Premier Martial Arts
How Do Martial Arts Improve Your Fitness?
It’s no surprise that practicing martial arts will kick your fitness into high gear. The list of health benefits that stem from a martial arts practice is too long to cover in-depth, but the more straightforward physical benefits are worth knowing. If you’re considering starting a martial arts practice or are wondering how do martial ...
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When is the Best Time to Start Practicing Martial Arts As an Adult?
When we think of a martial artist, we often imagine someone who has trained for years, likely starting from a young age. If you’re thinking about picking up this practice, it’s natural to wonder when is the best time to start practicing martial arts. Most skills benefit from being practiced at a young age and ...
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How to Keep Your Child Motivated in Martial Arts and More
Motivation isn’t elusive just for kids—everyone has had those days where finding the will to get what you need to do done just isn’t happening. It’s those moments when motivation is nowhere to be found that make the difference between the ultra-successful and everyone else. Giving your child a guide to pushing forward with their ...
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Top 5 Types of Martial Arts and What Makes them Unique
Martial arts have become increasingly popular as people search for ways to stay active and healthy while engaging their minds. This physical pursuit certainly isn’t new, though its popularity has grown in recent times. Some of the earliest art depicting the practice of martial arts reaches all the way back to ancient Egypt. From India ...
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What You Should Know Before Your Child Starts Martial Arts
There’s a reason why martial arts are so popular for children—these centuries-old practices offer a wealth of benefits, from confidence to physical fitness. Yet, you might be wondering what you should know before your child starts martial arts. Is there a risk? How should you choose the right martial arts school? This guide will help ...
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How Practicing Martial Arts Builds Confidence
Have you ever met a person who was skilled in martial arts and seemed insecure? If an insecure martial artist sounds like an oxymoron, that’s because just like most people, you imagine that someone skilled in the martial arts would be confident. It isn’t just a stereotype, though—training in martial arts is a solid and ...
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3 Ways Martial Arts Can Improve Your Mental Health
Whether struggling with a serious mental illness or simply seeking to boost overall mental health, martial arts is one of the most powerful sports for improving mental health. While exercise always helps our mental health, the martial arts have unique mental health improving benefits.
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How Martial Arts Can Help Children Socialize and Gain Social Skills
How Martial Arts Can Help Children Socialize and Gain Social Skills Building up your child’s social skills is one of the most important jobs you have as a parent, as those skills set the tone for how your child will do in the many spheres of life that require a mastery of social skills. From ...
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Abduction: Don’t Let Your Child Be a Target
Child abduction is every parent’s ultimate nightmare. These feelings can be positive as it raises awareness on how to keep our children safe. Many factors such as environment, location, opportunity and motivation influence a predator in selecting their victim.
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What You can Expect from Our Character Development Program
We use 8 different skills, which are focus, teamwork, control, balance, memory, discipline, fitness, co-ordination. These things are very important as it is things that they will need to improve and work on for the next couple of years. We also use success skills in this group and talk about the ‘I CAN’ attitude and get them to believe, even at that age, they can learn to believe in themselves and have a positive attitude.
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