Category: Premier Martial Arts
7 Movies to Get You Motivated to Train in Martial Arts (And A Surprising Bonus)
Whether you’re an experienced martial artist or just thinking of starting out, motivation isn’t always easy when you train in martial arts. It can be helpful to spend some time building up your motivation with one of the many great martial arts movies—or maybe you just want a little entertainment. Whatever you’re in need of, ...
read moreMartial Arts History: 6 Differences Between Karate and Taekwondo
If you’ve ever confused different martial art styles, you’re not alone. Let’s look at some of the differences between two of the most enduring and popular martial arts in the Western world: karate and taekwondo. You might be wondering which of the two is a better fit for you or just want to brush up ...
read moreMisconceptions About Martial Arts from Pop Culture Debunked: Part Two
When something is popular, you can bet there will be misunderstandings about it. Misconceptions about martial arts abound just as with any other popular practice. The rich history and great rewards to be gained through a martial arts practice have made it a popular pursuit. Yet, unlike in real life, martial arts in pop culture ...
read moreMisconceptions About Martial Arts from Pop Culture Debunked: Part One
You’ve seen the TV shows and the movies, you’ve heard the songs. It’s a common theme to find martial arts in pop culture, but those depictions aren’t always accurate. There are lots of misconceptions about martial arts that can give the average person a flawed understanding of this ancient and beloved physical art. We’ve got ...
read moreCan Martial Arts Help Your Child Lose Weight?
Losing weight isn’t just important for adults nowadays. There’s an epidemic of childhood obesity in the West, with American kids suffering in particular. The United Kingdom and other Western European countries also face the issue, however. The data is always changing, but the CDC says that between the ages of two and nineteen years old, ...
read moreHow to Get Motivated to Exercise When You Feel Like Skipping a Workout
You wrote it on your to-do list, you’ve set aside the time, and you know why you set the goal; it’s time to get that workout in and everything’s here except your motivation. If it feels like your fitness goals are shrinking farther into the horizon, the tips in this article will save the day. ...
read moreShould You Still Exercise While Training in Martial Arts?
Whether you’re training to become a master martial artist or simply enjoy the way amartial arts practice enriches your life, the additional workouts you do while practicing martialarts are important. You might be wondering if you should add another exercise routine or sport toyour schedule. Will jogging help you reach your martial arts goals or ...
read moreThe Best Martial Arts Books You Should Read
Martial arts trains the mind and the body, but that doesn’t mean there’s no place forreading about martial arts. There’s a wide and varied selection of martial arts books to train yourmind when you’re outside the dojo. Martial arts books span the centuries and hail from all partsof the world, both from the West and ...
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Can Practicing Martial Arts Reduce Social Anxiety?
Feeling anxious for everyday errands like heading to the grocery store or freezing up in an important meeting aren’t rare, but for some people, this is a daily burden. Social anxiety disorder is a condition that can hold people back from doing important and enjoyable things in their lives. With roughly 15 million people suffering ...
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6 Red Flags to Look for When Choosing a Martial Arts Studio
If you plan to start martial arts training, you can’t get far without first choosing a martial arts studio. If visions of unfriendly students or money-hungry studios haunt you when it comes to starting martial arts in a new studio, we can help assuage your worries. Choosing a martial arts studio is a crucial part ...
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