Category: Premier Martial Arts
Benefits of Martial Arts Training for Other Sports
Whether it is baseball, basketball, soccer or football, martial arts helps students excel in other sports by instilling qualities like coordination, balance, strength, focus, discipline, perseverance, team work, and how to take ownership of their position on the team.
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How Can Martial Arts Helps Kids with ADD and ADHD?
Martial arts has been growing in popularity as a tool for children to learn how to manage their ADHD by practicing their ability to focus and by working on their ability to pay attention. Through martial arts and the utilization of the learning of various skill combinations, a child will work on their ability to focus on completing tasks and strengthen their self-control.
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Is Krav Maga the Right Martial Art for You?
Krav Maga has a multitude of benefits, and something that makes it stand out is the fact that anyone can learn it.
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Five Benefits of Kickboxing for Fitness
If you are tired of the monotonous weightlifting regimen you’ve been following, or just looking for something to liven up your fitness routine, adding a kickboxing class to your schedule will have plenty of benefits for your health and well-being.
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The Benefits of Sport Karate for Kids
One of the most beneficial aspects of sport karate is the boost to a kid’s confidence level.
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Martial Arts Can Help with Anger Management
Martial arts can also allow a safe outlet for anger. It can teach a person to focus that anger, by using that power within the sparring ring or to execute a more powerful kick aimed at a training bag. The idea is to learn to harness the anger and to focus it on an acceptable target.
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Top Martial Arts Styles for Kids
Martial arts has been shown time and time again to have a positive impact on the physical, mental, and emotional development of kids; however, with the multitude of martial arts styles to pick from, you might find it to be a bit of a challenge to find the style that suits the needs of your children.
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Top Five Reasons Moms Love Martial Arts Training for Their Children
One of the many simple truths in life is that moms will always want what’s best for their children. Whether it’s making sure their children eat healthily, have access to help in school, or getting them involved in after-school activities, moms want to see their children succeed, and will do whatever they can to provide ...
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8 Ways a Predator May Groom Your Child
Recent research indicates that 1 in 4 girls and 1 in 5 boys are sexually abused before their 18th birthday. Many of these children are molested by someone they know well. A predator might be a relative or close family friend. The best way for your child to avoid being a victim is to educate ...
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Top 10 Tips to Help Children Develop Healthy Habits
Currently, 1 in every 3 children are considered overweight by the American Obesity Association and that figure is expected to grow to 1 out of every 2 children within the next few years.
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