East Brainerd, TN

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2545 Lifestyle Way #125 Chattanooga, Tennessee 37421
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(423) 509-0009

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Karate, Kickboxing, Self Defense & More in East Brainerd, TN

Strengthen Your Mind. Power Your Body.

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Welcome to East Brainerd's premier Karate and Martial Arts Studio! We are proud to offer an exceptional range of programs that cater to both kids and adults, providing a comprehensive training experience in the disciplines of karate, krav maga, kickboxing, Juijitsu, and taekwondo. Our dedicated instructors are highly skilled and passionate about teaching martial arts, ensuring that every student receives top-notch guidance and support on their journey to self-improvement and mastery. Whether you're looking to enhance your self-defense skills, boost your fitness level, or instill discipline and confidence in your children, our studio is the perfect place to embark on an empowering martial arts adventure. Join us today and unlock your full potential in a welcoming and inclusive environment.

Kids’ Karate & Martial Arts Classes in East Brainerd, TN

Our children’s classes combine styles of Karate, Tae Kwon Do, Krav Maga, and Kickboxing to develop a well-rounded martial artist. Your children will build character and strength while learning how to focus, persevere and respect others.

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A boy with a determined looks practices at Premier Martial Arts

Adult Martial Arts & Self Defense Classes in East Brainerd, TN

Our adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
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Adults practice their technique at a Premier Martial Arts Studio
A boy throws confetti in celebration of his martial arts birthday party.

The Black Belt
of Kids’ Birthday Parties

Looking for a memorable birthday party where your child and all his or her friends have a positive, active, fun day? Our martial arts birthday parties provide it all with no hassle for parents. Leave it to the birthday party experts and enjoy watching your karate star enjoy their special day.
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East Brainerd, TN
Premier Martial Arts Events

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Feel Like a Champion at Premier Martial Arts East Brainerd, TN

Looking for a place where you and your kids can be your best self and have fun while doing it? Premier Martial Arts in East Brainerd, TN is a positive place where you can grow your physical strength, but also change your mindset.

Find the confidence you've been looking for and instill that confidence in your children. At Premier Martial Arts East Brainerd, TN, you'll find a welcoming team of martial arts experts ready to guide you on a journey of personal growth.

You can be stronger, faster, and happier. Come find your inner champion!

OUT OF 5 STARS

OUT OF 5 STARS

FEATURED REVIEWS

Take a look at how Premier Martial Arts programs have positively impacted our students and their families. We couldn’t have said it better!
Our son really enjoys Martial Arts and has shown lots of improvement with his behavior and focusing.
Amanda
Mr. William is an excellent instructor. He gives attention to each kid individually. We are glad to be apart of the Premier family!
Caroline Williams
We absolutely love everything about Premier Martial Arts Chattanooga. My son (5) attends twice a week and we have had the best time, and he looks forward to classes every week. Mr. Will & Miss Kate work so incredibly well with the younger children that it is evident they have a passion for sharing their martial arts knowledge. Not only that, but the entire staff promotes, demonstrates and encourages a culture of self discipline and respect that is truly unmatched. PMA has been wonderful for teaching my son about martial arts, but also helping shape him into a well-mannered, respectful young man.
Courtney Rebello
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East Brainerd, TN
Premier Martial Arts Hours

REGULAR OPEN HOURS

MONDAY
1:00 pm - 9:00 pm
TUESDAY
1:00 pm - 9:00 pm
WEDNESDAY
1:00 pm - 9:00 pm
THURSDAY
1:00 pm - 9:00 pm
FRIDAY
Closed
SATURDAY
9:30 am - 1:00 pm
SUNDAY
Closed

HOLIDAY & SPECIAL HOURS

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LOcation

2545 Lifestyle Way #125 Chattanooga, Tennessee 37421
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phone

(423) 509-0009

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TRy

Try martial arts for FREE

Be Your Best

Ready to find your best self. No matter what your goals for exploring martial arts are, we’re here to help you reach them. There’s no better time to get started.

TRY PREMIER MARTIAL ARTS TODAY!

FREE

We make it easy to try our martial arts programs. Our start-up offer includes private lesson(s) with a PMA expert trainer to explore your ability level and find the right programs to help you meet your goals. We even include a uniform – everything you need to make a positive change!

TRY IT TODAY!

Martial Arts Studio in East Brainerd, TN Empowering Kids and Adults through Karate and Self-Defense

Welcome to our martial arts studio in East Brainerd, TN, where we provide top-notch karate and self-defense classes for both kids and adults. Our dedicated instructors are committed to empowering individuals of all ages with valuable skills, discipline, and self-confidence. Whether you're looking for kids martial arts classes, adult karate lessons, or self-defense training, our studio offers a safe and supportive environment for everyone to learn and grow.

1. Kids Martial Arts Building Strong Foundations

At our martial arts studio, we believe in the transformative power of martial arts for children. Our kids martial arts program focuses on developing physical fitness, mental discipline, and essential life skills. Through structured karate classes, children learn valuable traits such as respect, focus, perseverance, and self-control. With our experienced instructors, your child will gain confidence, improve coordination, and develop a positive mindset.

2. Adult Martial Arts Classes Strengthening Mind and Body

Our karate classes for adults are designed to enhance fitness, self-defense, and personal growth. Whether you're a beginner or an experienced martial artist, our adult martial arts program caters to individuals of all skill levels. Our knowledgeable instructors will guide you through dynamic training sessions that improve flexibility, strength, and cardiovascular endurance. Additionally, practicing martial arts can enhance mental clarity, reduce stress, and promote overall well-being.

3. Karate Lessons Learning the Art of Self-Defense

Karate is a traditional martial art that emphasizes self-defense techniques and character development. Our karate lessons are tailored to teach effective self-defense skills while instilling discipline and respect. With a focus on proper techniques and practical applications, our instructors ensure that students learn in a safe and controlled environment. Whether you're interested in karate as a sport, for self-defense, or personal growth, our studio provides comprehensive lessons for all ages.

4. Karate School A Community of Growth and Support

Our martial arts studio is not just a place to learn karate; it's a community that fosters personal growth and mutual support. We believe in creating a positive and inclusive environment where students can thrive and build lifelong friendships. Our karate school promotes teamwork, camaraderie, and a sense of belonging. Through various events, demonstrations, and belt promotions, our students have the opportunity to showcase their progress and celebrate their achievements.

5. Kickboxing Classes and Self-Defense Training Empowering Individuals

In addition to traditional karate, our studio offers kickboxing classes and self-defense training. Kickboxing is a high-energy workout that combines martial arts techniques with cardiovascular exercise. Our kickboxing classes provide an excellent way to improve endurance, burn calories, and learn practical striking skills. For those seeking self-defense training beyond karate, our instructors also offer specialized classes, including Krav Maga, a practical and effective self-defense system.

If you're looking for a martial arts studio in East Brainerd, TN, dedicated to providing exceptional karate and self-defense training, look no further. Our studio offers kids martial arts classes, adult karate lessons, kickboxing classes, and self-defense training in a supportive and inclusive environment. Join our community today and embark on a journey of personal growth, increased confidence, and improved physical fitness. Contact us now to discover the transformative power of martial arts!