Latham, NY Premier Martial Arts
Our passion for martial arts goes beyond self-defense; we strive to empower our students of all ages with mental resilience, physical strength, and a profound sense of community. Enroll your child today and watch them embark on a journey of growth, confidence, and self-discovery through martial arts.
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Strengthen Your Mind. Power Your Body.
Discover how to be your best self at premier martial arts




Karate, Kickboxing, Self Defense & More
Latham, NY
Building StrengthInside and Out
Welcome to Latham, NY premier Karate and Martial Arts studio, where passion meets discipline! Located in the heart of Latham, NY, our studio proudly offers comprehensive programs for both kids and adults, specializing in a diverse range of disciplines including karate, krav maga, kickboxing, jiu-jitsu, and taekwondo.
Whether you’re looking to build confidence and self-defense skills or to improve physical fitness and mental focus, our experienced instructors are dedicated to helping you achieve your goals. Prepare to embark on an exciting journey of personal growth, empowerment, and mastery of martial arts at our esteemed studio.
Programs Developed Just For Kids
Certified, Experienced Instructors
Multiple Discipline Curriculum for a Well-Rounded Experience
Save Big this Summer on 3 Months of Classes!
Save Big this Summer on 3 Months of Classes! Train all summer with our Summer Savings 💪
Use Code:
PMASTRENGTH25
This exclusive "Strengthen Your Summer" offer is available for select studio packages and is limited to one redemption per customer. Valid only on 2x a week studio packages. Offer must be redeemed by 5/26/25 and cannot be combined with other promotions. Please mention this offer during registration. It is non-transferable and holds no cash value. Don’t miss your chance to gear up and save—start your journey stronger today!
Kids' Karate & Martial Arts
Kids' Karate & Martial Arts in Latham, NY
Our children’s classes combine styles of Karate, Tae Kwon Do, Krav Maga, and Kickboxing to develop a well-rounded martial artist. Your children will build character and strength while learning how to focus, persevere, and respect others.
Learn MoreKids' Birthday Parties
The Best Latham, NY Kids' Birthday Parties
Looking for a memorable birthday party where your child and all his or her friends have a positive, active, fun day? Our martial arts birthday parties provide it all with no hassle for parents. Leave it to the birthday party experts and enjoy watching your karate star enjoy their special day.
Learn MoreAdult Martial Arts
Adult Martial Arts & Self Defense in Latham, NY
We also offer adult classes based on the highly effective self-defense arts of Krav Maga and Kickboxing. You'll enjoy a great total body workout while building confidence, learning to defend yourself, and having fun with friends.
Learn MoreOur Class Schedule
Week 3
- Monday Mar 31
- Tuesday Apr 1
- Wednesday Apr 2
- Thursday Apr 3
- Friday Apr 4
- Saturday Apr 5
- Sunday Apr 6
- Monday Apr 7
- Tuesday Apr 8
- Wednesday Apr 9
- Thursday Apr 10
- Friday Apr 11
- Saturday Apr 12
- Sunday Apr 13
- Monday Apr 14
- Tuesday Apr 15
- Wednesday Apr 16
- Thursday Apr 17
- Friday Apr 18
- Saturday Apr 19
- Sunday Apr 20
- Monday Apr 21
- Tuesday Apr 22
- Wednesday Apr 23
- Thursday Apr 24
- Friday Apr 25
- Saturday Apr 26
- Sunday Apr 27
- Monday Apr 28
- Tuesday Apr 29
- Wednesday Apr 30
- Thursday May 1
- Friday May 2
- Saturday May 3
- Sunday May 4
- 7:00 AM
- 8:00 AM
- 9:00 AM
- 10:00 AM
-
Intro
Intro
5 Years - 12 YearsCome see our studio, meet our staff and see if we are a good fit for your family. Try out our free low risk introductory offer.
- 11:00 AM
- 12:00 PM
- 1:00 PM
- 2:00 PM
- 3:00 PM
- 4:00 PM
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Class
Intro Class
8 Years - 12 YearsCome see our studio, meet our staff and see if we are a good fit for your family. Try out our free low risk introductory offer.
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 5:00 PM
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Intro
Intro
5 Years - 7 YearsCome try out a free intro class with our low risk introductory offer.
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 6:00 PM
-
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Intro
Intro
8 Years - 12 YearsCome try out a free intro class with our low risk introductory offer.
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 7:00 PM
-
Intro
Teens %26 Adults
Teens %26 Adults
16 Years - 99 YearsAge 13 +. Our teen and adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
-
Intro Class
Intro Class
13 Years - 120 YearsIntro class for ages 13 + Come see our studio, meet our staff and try out our curriculum to see if we're a good fit for you. Try out our free low risk introductory offer.
-
Teens %26 Adults
Teens %26 Adults
16 Years - 99 YearsAge 13 +. Our teen and adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
-
Intro
Intro
13 Years - 120 YearsCome try out a free intro class with our low risk introductory offer.
Teens & Adults
Teens & Adults
12 Years - 120 YearsAges 12+. Our Adult Martial Arts program benefits our students in many ways. Martial Arts fitness, fun, practical self-defense skills and grows skills – discipline, confidence, focus, leadership skills and so much more.
- 8:00 PM
- 9:00 PM
- 7:00 AM
- 8:00 AM
- 9:00 AM
- 10:00 AM
- 11:00 AM
- 12:00 PM
- 1:00 PM
- 2:00 PM
- 3:00 PM
- 4:00 PM
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Class
Intro Class
8 Years - 12 YearsCome see our studio, meet our staff and see if we are a good fit for your family. Try out our free low risk introductory offer.
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 5:00 PM
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Intro
Intro
5 Years - 7 YearsCome try out a free intro class with our low risk introductory offer.
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 6:00 PM
-
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Intro
Intro
8 Years - 12 YearsCome try out a free intro class with our low risk introductory offer.
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 7:00 PM
-
Intro
Teens %26 Adults
Teens %26 Adults
16 Years - 99 YearsAge 13 +. Our teen and adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
-
Intro Class
Intro Class
13 Years - 120 YearsIntro class for ages 13 + Come see our studio, meet our staff and try out our curriculum to see if we're a good fit for you. Try out our free low risk introductory offer.
-
Teens %26 Adults
Teens %26 Adults
16 Years - 99 YearsAge 13 +. Our teen and adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
Teens %26amp; Adults Black Belt
Teens %26amp; Adults Black Belt
13 Years - 99 YearsOur adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
-
Intro
Intro
13 Years - 120 YearsCome try out a free intro class with our low risk introductory offer.
Teens & Adults
Teens & Adults
12 Years - 120 YearsAges 12+. Our Adult Martial Arts program benefits our students in many ways. Martial Arts fitness, fun, practical self-defense skills and grows skills – discipline, confidence, focus, leadership skills and so much more.
- 8:00 PM
- 9:00 PM
- 7:00 AM
-
Adults Morning Class
Adults Morning Class
16 Years - 99 YearsOur adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
- 8:00 AM
- 9:00 AM
- 10:00 AM
- 11:00 AM
- 12:00 PM
- 1:00 PM
- 2:00 PM
- 3:00 PM
- 4:00 PM
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Class
Intro Class
8 Years - 12 YearsCome see our studio, meet our staff and see if we are a good fit for your family. Try out our free low risk introductory offer.
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 5:00 PM
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Intro
Intro
5 Years - 7 YearsCome try out a free intro class with our low risk introductory offer.
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 6:00 PM
-
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Intro
Intro
8 Years - 12 YearsCome try out a free intro class with our low risk introductory offer.
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 7:00 PM
-
Intro
Teens %26 Adults
Teens %26 Adults
16 Years - 99 YearsAge 13 +. Our teen and adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
-
Intro Class
Intro Class
13 Years - 120 YearsIntro class for ages 13 + Come see our studio, meet our staff and try out our curriculum to see if we're a good fit for you. Try out our free low risk introductory offer.
-
Teens %26 Adults
Teens %26 Adults
16 Years - 99 YearsAge 13 +. Our teen and adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
Teens %26amp; Adults Black Belt
Teens %26amp; Adults Black Belt
13 Years - 99 YearsOur adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
-
Intro
Intro
13 Years - 120 YearsCome try out a free intro class with our low risk introductory offer.
Teens & Adults
Teens & Adults
12 Years - 120 YearsAges 12+. Our Adult Martial Arts program benefits our students in many ways. Martial Arts fitness, fun, practical self-defense skills and grows skills – discipline, confidence, focus, leadership skills and so much more.
- 8:00 PM
- 9:00 PM
- 7:00 AM
-
Adults Morning Class
Adults Morning Class
16 Years - 99 YearsOur adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
- 8:00 AM
- 9:00 AM
- 10:00 AM
- 11:00 AM
- 12:00 PM
- 1:00 PM
- 2:00 PM
- 3:00 PM
- 4:00 PM
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Class
Intro Class
8 Years - 12 YearsCome see our studio, meet our staff and see if we are a good fit for your family. Try out our free low risk introductory offer.
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 5:00 PM
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Intro
Intro
5 Years - 7 YearsCome try out a free intro class with our low risk introductory offer.
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 6:00 PM
-
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Intro
Intro
8 Years - 12 YearsCome try out a free intro class with our low risk introductory offer.
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 7:00 PM
-
Intro
Teens %26 Adults
Teens %26 Adults
16 Years - 99 YearsAge 13 +. Our teen and adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
-
Intro Class
Intro Class
13 Years - 120 YearsIntro class for ages 13 + Come see our studio, meet our staff and try out our curriculum to see if we're a good fit for you. Try out our free low risk introductory offer.
-
Teens %26 Adults
Teens %26 Adults
16 Years - 99 YearsAge 13 +. Our teen and adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
Teens %26amp; Adults Black Belt
Teens %26amp; Adults Black Belt
13 Years - 99 YearsOur adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
-
Intro
Intro
13 Years - 120 YearsCome try out a free intro class with our low risk introductory offer.
Teens & Adults
Teens & Adults
12 Years - 120 YearsAges 12+. Our Adult Martial Arts program benefits our students in many ways. Martial Arts fitness, fun, practical self-defense skills and grows skills – discipline, confidence, focus, leadership skills and so much more.
- 8:00 PM
- 9:00 PM
- 7:00 AM
-
Adults Morning Class
Adults Morning Class
16 Years - 99 YearsOur adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
- 8:00 AM
- 9:00 AM
- 10:00 AM
-
Intro
Intro
5 Years - 12 YearsCome see our studio, meet our staff and see if we are a good fit for your family. Try out our free low risk introductory offer.
- 11:00 AM
- 12:00 PM
- 1:00 PM
- 2:00 PM
- 3:00 PM
- 4:00 PM
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Class
Intro Class
8 Years - 12 YearsCome see our studio, meet our staff and see if we are a good fit for your family. Try out our free low risk introductory offer.
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 5:00 PM
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Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Intro
Intro
5 Years - 7 YearsCome try out a free intro class with our low risk introductory offer.
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 6:00 PM
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PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Intro
Intro
8 Years - 12 YearsCome try out a free intro class with our low risk introductory offer.
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 7:00 PM
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Intro
Teens %26 Adults
Teens %26 Adults
16 Years - 99 YearsAge 13 +. Our teen and adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
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Intro Class
Intro Class
13 Years - 120 YearsIntro class for ages 13 + Come see our studio, meet our staff and try out our curriculum to see if we're a good fit for you. Try out our free low risk introductory offer.
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Teens %26 Adults
Teens %26 Adults
16 Years - 99 YearsAge 13 +. Our teen and adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
Teens %26amp; Adults Black Belt
Teens %26amp; Adults Black Belt
13 Years - 99 YearsOur adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
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Intro
Intro
13 Years - 120 YearsCome try out a free intro class with our low risk introductory offer.
Teens & Adults
Teens & Adults
12 Years - 120 YearsAges 12+. Our Adult Martial Arts program benefits our students in many ways. Martial Arts fitness, fun, practical self-defense skills and grows skills – discipline, confidence, focus, leadership skills and so much more.
- 8:00 PM
- 9:00 PM
Parent's Night Out
Parents' Night Out
Enjoy a night out, or just a night of quiet at home while we entertain your kids. Your kids enjoy our pizza, games, martial arts activities, and entertainment. You enjoy a night of freedom.
Parent Orientation
Parent Orientation
During this orientation, we'll cover essential information outlined in our New Student Guide. This guide is designed to ensure that your family maximizes the benefits of our program. We understand that being a new parent in our PMA family comes with a learning curve, and we're here to support you every step of the way.
Become a Part of the Latham, NY PMA Family We can’t wait to meet you!
Our studio in Latham, NY is warm and welcoming to both children and adults looking to practice martial arts and improve their strength and focus. Whether you’re looking for kids’ karate or an adult kickboxing or self-defense program, we can help you find the class that will help you reach your goals. Our talented instructors are excited to guide you on your path!
OUT OF 5 STARS
OUT OF 5 STARS
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Latham, NY
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Unleash Your Potential at Latham’s Premier Martial Arts Studio
Are you looking for a martial arts studio in Latham, NY that offers top-notch classes for both kids and adults? Look no further! Our martial arts studio is the perfect place for you and your family to learn self-defense, discipline, and confidence. With a wide range of classes available, including karate, kickboxing, and Krav Maga, we have something for everyone.
When it comes to kids martial arts, we understand the importance of providing a safe and encouraging environment. Our experienced instructors are not only skilled in their respective disciplines but also have a passion for teaching children. Through our kids martial arts classes, your child will not only learn self-defense techniques but also valuable life skills such as discipline, focus, and respect.
Our karate classes for kids are designed to be fun and engaging while also teaching important values. We believe that martial arts can be a powerful tool in building character and confidence in children. With our experienced instructors and a curriculum that focuses on both physical and mental development, your child will thrive in our karate school.
For adults looking to get in shape, our adult martial arts classes are the perfect fit. Whether you are a beginner or have previous experience, our classes are designed to challenge and motivate you. From traditional karate to kickboxing and Krav Maga, we offer a variety of training styles to suit your preferences. Our martial arts training will not only help you improve your physical fitness but also teach you valuable self-defense techniques.
If you are specifically interested in kickboxing, our kickboxing classes are perfect for you. Kickboxing is a high-intensity workout that combines martial arts techniques with cardiovascular exercises. Our kickboxing gym is equipped with state-of-the-art equipment and led by experienced instructors who will guide you through dynamic workouts. Kickboxing is a great way to burn calories, improve your cardiovascular fitness, and relieve stress.
For those looking for self-defense classes, our martial arts studio offers comprehensive training in Krav Maga. Krav Maga is a practical and effective self-defense system that focuses on real-life situations. Taught by experienced instructors, our Krav Maga classes will teach you essential self-defense techniques while also improving your strength, agility, and confidence.
At our martial arts studio, we take pride in providing a welcoming and supportive community. Our goal is to create an environment where everyone feels empowered and inspired to reach their full potential. Whether you are a beginner or an experienced martial artist, our classes are designed to challenge and motivate you.
So if you are looking for a martial arts studio in Latham, NY, look no further. From kids martial arts to adult classes, karate to kickboxing, and self-defense to Krav Maga, we have it all. Join our martial arts family today and start your journey towards a healthier, more confident you!