Krav Maga provides one of the world’s most effective forms of self-defense that is easy to learn and provides maximum fitness potential. Get in great shape and learn to defend yourself and your loved ones with KRAV MAGA!
What is Krav Maga?
INcrease Stamina, Strength & Flexibility
Krav Maga is the official system of the Israeli Military and is used by hundreds of Law Enforcement agencies throughout the world, but it has also captured the civilian adult market. Krav Maga’s techniques increase stamina, strength, and flexibility. Krav Maga is currently taught throughout the world because it’s easy to learn, has dynamic techniques, and has a practical approach to self-protection. Anyone can learn Krav Maga.
Krav Maga will educate and arm you with the latest in reality based self-protection techniques, tactics, and mindset designed to keep you safe. Krav Maga is a total body workout that can burn over 1200 calories per class!
Benefits of Krav Maga
KRAV MAGA SIMPLY MEETS THE 3 REQUIREMENTS OF ALL EFFECTIVE EXERCISE PROGRAMS.
As a workout, Krav Maga is highly effective at increasing your fitness level – helping you get in your best shape. High-Intensity Interval Training (HIIT) helps you maximize calorie burn. And you won’t get bored with your workout. Training is always changing, different, and FUN!
KRAV MAGA MAY BE THE BEST FORM OF SELF-DEFENSE, BUT IT IS ALSO AN AMAZING WAY TO LOSE WEIGHT AND GET IN SHAPE!
In Krav Maga, there are no rules. Krav Maga is a self-defense and fighting system, not a sport or traditional martial art. All the techniques focus on strategies and effectiveness in real-life conditions and situations.
TESTED ON THE BATTLEFIELD AND IN THE STREETS, KRAV MAGA’S PRACTICAL APPROACH TO SELF-DEFENSE WILL MAKE YOU SAFER AND MORE SECURE.
The attacks and defenses in Krav Maga training are designed generally for close quarters, possibly life-threatening situations. The goal of training is to neutralize attacks, counterattack for self-protection purposes, and escape rapidly and safely as possible.
THOUGH SELF-PROTECTION IS THE MAIN GOAL OF KRAV MAGA, THE TECHNIQUES, CONDITIONING, AND DRILLS MAKE KRAV MAGA THE IDEAL TRAINING FOR SELF-DEFENSE, FIGHTING, OR FITNESS.
Practitioners learn to defend against common chokes, grabs, and bearhugs, as well as weapons such as guns, knives, and sticks. Just as important, we teach people self-defense awareness and how to function during the stress and shock of a sudden violent encounter.
FREQUENTLY ASKED QUESTIONS
Do I Have to Have Any Martial Arts Experience?
No! Whether you’re looking to use martial arts as a way to get in shape, build confidence, boost self-esteem, acquire discipline and leadership skills – our classes are a great way for you to become your best self.
Why is Self-Defense Important?
The world is a dangerous place and the knowledge to avoid, mitigate and stand up against potentially dangerous situations is a skill-set that can help keep you and your loved ones safe.
Why is Premier Martial Arts a Great Alternative to the Gym?
Our classes are a great workout, and because you’re pushing both your body and your mind during martial arts in a social environment where your peers are cheering you on – you have a built-in community of peers and friends who will help you meet your goals.
Can I try out Premier Martial Arts to see if its the Right Fit for Me?
Yes! Premier Martial Arts offers an introductory class that will allow you to see if you can benefit from our exceptional curriculum. To sign up for an introductory class, fill out a form on this website!