Martial Arts for Adults Gain More Than Strength. Learn to Defend Yourself and Build Confidence!
Want a fun way to get in the best shape of your life without ever needing to go to a gym? Our adult martial arts classes are designed to help you reach your goals, whether it’s building confidence, learning self-defense skills, or simply getting in shape. Classes that incorporate krav maga, kickboxing, and karate are a fun way to work toward your goals with friendly people in an environment you can get excited in!
Special Offer
Try Adult Karate Classes
2 Trial Lessons & Karate Uniform Included
Enrolling in Premier Martial Arts has never been easier with our exclusive online offer!
BECOME YOUR BEST SELF
WITH MARTIAL ARTS FOR ADULTS
BUILD STRENGTH, FOCUS, AND DISCIPLINE
Looking for a fun group workout experience? By practicing traditional martial arts, you will not only get in the best shape of your life but also learn useful skills such as how to stand up for yourself, protect yourself, and live your life confidently.
At our mixed martial arts school, you’ll make great friends while having the time of your life! Try one of our adult self-defense classes today to see how Premier Martial Arts can change your life. You’ll wonder why you didn’t try it sooner!
KARATE IS NOT A TEAM SPORT;
THE ONLY PERSON YOU ARE COMPETING WITH IS “YOURSELF”
IMPROVE YOUR SKILL LEVEL WITH EVERY CLASS!
Some students are in shape, while others are still working towards their goal weight. Some come for self-defense or fitness, while others come for fun. Each person is treated equally and trained to the best of their ability and potential. A student is never compared to anyone else.
At Premier Martial Arts, our instructors are there to guide, instruct, and motivate you to be the best that you can be.
Get in the
Best Shape of Your Life
IMPROVE YOUR CARDIOVASCULAR HEALTH
Adult karate classes are fast-paced, social, and fun – the exact opposite of the lonely gym experience. Rather than dread getting into shape, you will look forward to going to Premier Martial Arts for a high-calorie-burning, sweaty workout.
Our adult martial arts classes will be full of other people just like you, cheering you on and celebrating your success as you meet your goals.
Low-energy?
Stressed out? Time for a change!
Kick Anxiety to the Curb
Do you suffer from anxiety that prevents you from being your best self? Our adult martial art programs will help you conquer your fears and channel your stress into something positive. We not only help our students get in shape but also build their self-esteem so that they can tackle life’s challenges head on!
Our various martial arts techniques and disciplines are designed to take your focus away from your day-to-day stressors and bring you into the present moment. Walk away with more self-control and a new-found confidence.
Defend Yourself
in a Dangerous World
USE KARATE TO FACE UNEXPECTED DANGERS WITH CONFIDENCE
As much as we hate to admit it, the world is a dangerous place and violent situations can arise out of the blue. Attending martial arts training will provide you with the knowledge and the ability to defend yourself against any unwanted encounter.
By learning different martial art styles, you will grow to be more confident, knowing that you have the ability to protect yourself and your loved ones anywhere – anytime.
HOW ADULT KARATE CAN HELP YOU
We all want to look, feel, and be our best, but we often fall short of our goals. Our students are not only transformed physically, but they become better at being themselves. Here is what Premier Martial Arts can help you overcome:
POOR SELF-ESTEEM
Are you tired of being a pushover? Do you want the skills needed to live your life with confidence but don’t know where to start? Martial arts for adults is the game-changer you’ve been looking for!
LOSE WEIGHT
Fitness magazines rate kickboxing as the number one fat burner, with up to 800 calories burned during a one-hour class! With adult kickboxing classes at Premier Martial Arts, you will be burning fat and toning up by punching and kicking real heavy bags. Martial arts training is great for both females and males who want to lead a healthy, fit lifestyle.
MAKE NEW FRIENDS
When we go to the gym alone, as most of do, we often fall short of meeting our goals. Do you want to be held accountable by a group of people who are cheering you on? Joining one of our martial arts schools is the answer.
INCREASE FITNESS
Krav maga and kickboxing training combines real kickboxing, fight strategies, and techniques for a full-body, fun, and interesting workout. Our unique karate-based workouts sculpt the muscles of the arms, legs, butt, and abs! Increase your flexibility, speed, agility, power, and mental clarity.
RELIEVE STRESS
Life is stressful – there’s no way to get around that. Sometimes, we just want to punch something. Why not channel your stress into something productive that is beneficial to you and doesn’t hurt anyone else? Discover how our adult self-defense classes can melt stress away.
LEARN SELF-DEFENSE
The world can be a dangerous place. Do you want to have the skills necessary to defend yourself and those you love when dangerous situations arise? Martial arts for adults is one of the best ways to learn real self-defense techniques.