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Want a fun group workout experience? By practicing martial arts, you will not only get in the best shape of your life - but you will also learn useful skills such as how to stand up for yourself, how to protect yourself, and how to live your life with confidence.
Of course, you’ll make great friends along the way while having the time of your life! Try one of our classes today to see how Premier Martial Arts can change your life, you'll ask yourself why you didn't try it sooner!
Are tired of being a pushover? Do you want the skills needed to live your life with confidence but don’t know where to start?
Fitness Magazine's rate kickboxing as the number one fat burner, with up to 800 calories burned during a one hour class! With Kickboxing at Premier Martial Arts, you will be burning fat and toning up by punching and kicking real heavy bags. Classes are great for both females and males that have the goal for a healthy fit lifestyle.
When we go to the gym alone, as most of do, we often fall short of meeting our goals. Do you want to be held accountable by a group of people who are cheering you on?
Krav Maga and Kickboxing training combine real kickboxing, fight strategies and techniques for a full body fun and interesting workout. Premier Martial Arts unique workouts sculpt the muscles of the arms, legs, butt, and abs! Increase your flexibility, speed, agility, power, and mental clarity.
Life is stressful - there’s no way of getting around that. Sometimes we just want to punch something. Why not channel your stress into something productive that is beneficial to you and doesn’t hurt anyone else?
The world is a dangerous place. Do you want to have the skills necessary to defend yourself and those you love when dangerous situations arise?
Some students are in shape, while others are overweight. Some come for self-defense, others for fitness and still others for fun. Each person is treated equally and is trained to the best of their ability and potential. A student is never compared to anyone else. At Premier Martial Arts, our instructors are there to guide, instruct, and motivate you to be the best that you can be.
Martial arts classes are fast-paced, social and fun - the exact opposite of the lonely gym experience. Rather than dread getting into shape, you will look forward to going to Premier Martial Arts for a high-calorie burning, sweaty workout. Our classes will be full of other people just like you, cheering you on and celebrating your success as you meet your goals.
Do you suffer from anxiety that prevents you from being your best self? Our workouts will help you conquer your fears and channel your stress into something positive. We not only help our students get in shape, we also build up their self-esteem so that they can tackle life’s challenges head on!
As much as we hate to admit it, the world is a dangerous place and violent situations can arise from out of the blue. Attending Premier Martial Arts will provide you with the knowledge and the ability to defend yourself against any unwanted encounter. You will grow to be more confident knowing that you have the ability to protect yourself and your loved ones anywhere - anytime.
Cardio Kickboxing in Promotes Weight Loss, Develops a TONED BODY, Increases Cardiovascular Conditioning, Increases Muscular Development, Increase Flexibility and Teaches you a skill you can use to Defend Yourself, all while Taking an Amazing Fitness Class!
Krav Maga is the official system of the Israeli Military and is used by hundreds of Law Enforcement agencies throughout the world, but it has also captured the civilian adult market. Krav Maga techniques increase stamina, strength, and flexibility. Krav Maga is currently taught throughout the world because it’s easy to learn, dynamic techniques and a practical approach to self-protection. Anyone can learn Krav Maga.
