Our morning adult classes are based on Kickboxing and improving your overall well-being. Our program will give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.

Our Tai Chi classes are impactful but gentler than traditional kickboxing - this practice has MANY BENEFITS and will give you a great total body workout and a fun activity to enjoy with friends or your spouse/significant other.

Step Up For Student Scholarships Accepted! Ages 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.

Step Up For Student Scholarships Accepted!

Ages 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.

Ages 5-7. Our Tiny Champions class is geared towards 5-7 year olds. Students benefit from physical activity while learning discipline, gaining confidence, learning to focus and developing leadership skills as they advance through the belt ranks. Basic Program and Black Belt Training students learn side by side working hard but having fun as they develop their techniques to enter into the more intermediate ranks (purple, blue, green).

Ages 5-7. Our Tiny Champions class is geared towards 5-7 year olds. Students benefit from physical activity while learning discipline, gaining confidence, learning to focus and developing leadership skills as they advance through the belt ranks. Basic Program and Black Belt Training students learn side by side working hard but having fun as they develop their techniques to enter into the more intermediate ranks (purple, blue, green).

Ages 8-12. Our instructors place a strong emphasis on discipline, self confidence, an ability to focus and learn leadership skills. A fun, physically challenging class that teaches personal development and goal setting as they work hard to perfect their form and advance through the belt ranks. Basic Program and Black Belt Training students learn from each other side by side working hard while having fun competing to advance to the more intermediate ranks (purple, blue, green).

Dedicated to Black Belt students - advanced level instruction.

Our adult and teen classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.

Ages 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.

Ages 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.

Ages 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.