Dover, DE Premier Martial Arts
Our passion for martial arts goes beyond self-defense; we strive to empower our students of all ages with mental resilience, physical strength, and a profound sense of community. Enroll your child today and watch them embark on a journey of growth, confidence, and self-discovery through martial arts.
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Strengthen Your Mind. Power Your Body.
Discover how to be your best self at premier martial arts
Karate, Kickboxing, Self Defense & More
Dover, DE
Building Strength
Welcome to Dover, DE premier Karate and Martial Arts studio, where passion meets discipline! Located in the heart of Dover, DE, our studio proudly offers comprehensive programs for both kids and adults, specializing in a diverse range of disciplines including karate, krav maga, kickboxing, jiu-jitsu, and taekwondo.
Whether you’re looking to build confidence and self-defense skills or to improve physical fitness and mental focus, our experienced instructors are dedicated to helping you achieve your goals. Prepare to embark on an exciting journey of personal growth, empowerment, and mastery of martial arts at our esteemed studio.
Programs Developed Just For Kids
Certified, Experienced Instructors
Multiple Discipline Curriculum for a Well-Rounded Experience
Back-to-School BOGO: Buy a Month, Get a Month Free – Limited Time!
School’s in session and confidence is on the rise! With our Champion in the Classroom offer, when you purchase any Starter membership you’ll receive one additional month of classes free. This is the perfect time to help your child build focus, discipline, and strength to take on the school year like a champ. Offer valid August 15 – September 15 only!
Use Code:
PMAChampion25
*Limited-time offer valid August 15 – September 15, 2025. Receive one free month of martial arts classes with the purchase of any Starter membership. Must be used for a Starter 1x or Starter 2 x membership. Offer limited to one free month per customer. Use promo code at checkout to redeem or mention this offer when booking in person. Cannot be combined with other promotions. No cash value. Non-transferable.
Kids' Karate & Martial Arts
Kids' Karate & Martial Arts in Dover, DE
Our children’s classes combine styles of Karate, Tae Kwon Do, Krav Maga, and Kickboxing to develop a well-rounded martial artist. Your children will build character and strength while learning how to focus, persevere, and respect others.
Learn MoreKids' Birthday Parties
The Best Dover, DE Kids' Birthday Parties
Looking for a memorable birthday party where your child and all his or her friends have a positive, active, fun day? Our martial arts birthday parties provide it all with no hassle for parents. Leave it to the birthday party experts and enjoy watching your karate star enjoy their special day.
Learn MoreAdult Martial Arts
Adult Martial Arts & Self Defense in Dover, DE
We also offer adult classes based on the highly effective self-defense arts of Krav Maga and Kickboxing. You'll enjoy a great total body workout while building confidence, learning to defend yourself, and having fun with friends.
Learn MoreOur Schedule
Week 1
- Monday Sep 1
- Tuesday Sep 2
- Wednesday Sep 3
- Thursday Sep 4
- Friday Sep 5
- Saturday Sep 6
- Sunday Sep 7
- Monday Sep 8
- Tuesday Sep 9
- Wednesday Sep 10
- Thursday Sep 11
- Friday Sep 12
- Saturday Sep 13
- Sunday Sep 14
- Monday Sep 15
- Tuesday Sep 16
- Wednesday Sep 17
- Thursday Sep 18
- Friday Sep 19
- Saturday Sep 20
- Sunday Sep 21
- Monday Sep 22
- Tuesday Sep 23
- Wednesday Sep 24
- Thursday Sep 25
- Friday Sep 26
- Saturday Sep 27
- Sunday Sep 28
- Monday Sep 29
- Tuesday Sep 30
- Wednesday Oct 1
- Thursday Oct 2
- Friday Oct 3
- Saturday Oct 4
- Sunday Oct 5
- 2:00 PM
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Adults
Adults
16 Years - 99 YearsJoin NowOur adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
16 Years - 99 Years
- 3:00 PM
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Tiny Champions (3-4)
Tiny Champions (3-4)
3 Years - 4 YearsJoin NowAges 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
3 Years - 4 YearsLittle Champions (5-7)
Little Champions (5-7)
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
5 Years - 7 Years
- 4:00 PM
-
PMA Kids (8-12)
PMA Kids (8-12)
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 Years -
Tiny Champs
Tiny Champs
3 Years - 4 YearsJoin NowAges 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
3 Years - 4 YearsTiny L1 Intro
0 Years - 4 Years -
Tiny Champions
Tiny Champions
3 Years - 4 YearsJoin NowAges 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
3 Years - 4 YearsIntro
5 Years - 13 Years -
Teen/Adults
Teen/Adults
13 Years - 99 YearsJoin NowAges 13-99. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
13 Years - 99 YearsIntro
5 Years - 13 Years
- 5:00 PM
-
Tiny Champions (3-4)
Tiny Champions (3-4)
3 Years - 4 YearsJoin NowAges 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
3 Years - 4 Years -
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
5 Years - 7 YearsLittle L1 Intro
5 Years - 7 YearsPMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsKids L1 Intro
8 Years - 12 Years -
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
5 Years - 7 YearsIntro
5 Years - 13 Years -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years
- 6:00 PM
-
Little Champions (5-7)
Little Champions (5-7)
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
5 Years - 7 YearsPMA Kids (8-12)
PMA Kids (8-12)
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 Years -
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
5 Years - 7 YearsLittle L1 Intro
5 Years - 7 Years -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years -
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
5 Years - 7 YearsIntro
5 Years - 13 Years
- 7:00 PM
-
Teens and Young Adults 13+
Teens and Young Adults 13+
13 Years - 21 YearsJoin NowAges 13 to young adult. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
13 Years - 21 Years -
Teens/Adults L1 Intro
13 Years - 99 YearsTeens & Adults
Teens & Adults
13 Years - 99 YearsJoin NowOur adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
13 Years - 99 Years -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years
- 8:00 PM
-
Teen/Adults
Teen/Adults
13 Years - 100 YearsJoin NowAges 13-99. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
13 Years - 100 Years -
Teens/Adults
Teens/Adults
13 Years - 99 YearsJoin NowAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Our adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.13 Years - 99 Years
- 9:00 PM
- 2:00 PM
- 3:00 PM
- 4:00 PM
-
Tiny Champions
Tiny Champions
3 Years - 4 YearsJoin NowAges 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
3 Years - 4 YearsIntro
5 Years - 13 Years -
Teen/Adults
Teen/Adults
13 Years - 99 YearsJoin NowAges 13-99. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
13 Years - 99 YearsIntro
5 Years - 13 Years -
Tiny Champions
Tiny Champions
3 Years - 4 YearsJoin NowAges 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
3 Years - 4 YearsIntro
5 Years - 13 Years -
Teen/Adults
Teen/Adults
13 Years - 99 YearsJoin NowAges 13-99. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
13 Years - 99 YearsIntro
5 Years - 13 Years
- 5:00 PM
-
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
5 Years - 7 YearsIntro
5 Years - 13 Years -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years -
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
5 Years - 7 YearsIntro
5 Years - 13 Years -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years
- 6:00 PM
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years -
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
5 Years - 7 YearsIntro
5 Years - 13 Years -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years -
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
5 Years - 7 YearsIntro
5 Years - 13 Years
- 7:00 PM
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years
- 8:00 PM
-
Teen/Adults
Teen/Adults
13 Years - 99 YearsJoin NowAges 13-99. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
13 Years - 99 Years -
Teen/Adults
Teen/Adults
13 Years - 99 YearsJoin NowAges 13-99. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
13 Years - 99 Years -
Teen/Adults
Teen/Adults
13 Years - 100 YearsJoin NowAges 13-99. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
13 Years - 100 Years -
Teens/Adults
Teens/Adults
13 Years - 99 YearsJoin NowAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Our adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.13 Years - 99 Years
- 9:00 PM
- 2:00 PM
- 3:00 PM
- 4:00 PM
-
Tiny Champions
Tiny Champions
3 Years - 4 YearsJoin NowAges 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
3 Years - 4 YearsIntro
5 Years - 13 Years -
Teen/Adults
Teen/Adults
13 Years - 99 YearsJoin NowAges 13-99. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
13 Years - 99 YearsIntro
5 Years - 13 Years -
Tiny Champions
Tiny Champions
3 Years - 4 YearsJoin NowAges 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
3 Years - 4 YearsIntro
5 Years - 13 Years -
Teen/Adults
Teen/Adults
13 Years - 99 YearsJoin NowAges 13-99. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
13 Years - 99 YearsIntro
5 Years - 13 Years
- 5:00 PM
-
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
5 Years - 7 YearsIntro
5 Years - 13 Years -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years -
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
5 Years - 7 YearsIntro
5 Years - 13 Years -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years
- 6:00 PM
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years -
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
5 Years - 7 YearsIntro
5 Years - 13 Years -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years -
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
5 Years - 7 YearsIntro
5 Years - 13 Years
- 7:00 PM
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years
- 8:00 PM
-
Teen/Adults
Teen/Adults
13 Years - 99 YearsJoin NowAges 13-99. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
13 Years - 99 Years -
Teen/Adults
Teen/Adults
13 Years - 99 YearsJoin NowAges 13-99. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
13 Years - 99 Years -
Teen/Adults
Teen/Adults
13 Years - 100 YearsJoin NowAges 13-99. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
13 Years - 100 Years -
Teens/Adults
Teens/Adults
13 Years - 99 YearsJoin NowAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Our adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.13 Years - 99 Years
- 9:00 PM
- 2:00 PM
- 3:00 PM
- 4:00 PM
-
Tiny Champions
Tiny Champions
3 Years - 4 YearsJoin NowAges 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
3 Years - 4 YearsIntro
5 Years - 13 Years -
Teen/Adults
Teen/Adults
13 Years - 99 YearsJoin NowAges 13-99. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
13 Years - 99 YearsIntro
5 Years - 13 Years -
Tiny Champions
Tiny Champions
3 Years - 4 YearsJoin NowAges 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
3 Years - 4 YearsIntro
5 Years - 13 Years -
Teen/Adults
Teen/Adults
13 Years - 99 YearsJoin NowAges 13-99. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
13 Years - 99 YearsIntro
5 Years - 13 Years
- 5:00 PM
-
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
5 Years - 7 YearsIntro
5 Years - 13 Years -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years -
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
5 Years - 7 YearsIntro
5 Years - 13 Years -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years
- 6:00 PM
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years -
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
5 Years - 7 YearsIntro
5 Years - 13 Years -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years -
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
5 Years - 7 YearsIntro
5 Years - 13 Years
- 7:00 PM
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years
- 8:00 PM
-
Teen/Adults
Teen/Adults
13 Years - 99 YearsJoin NowAges 13-99. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
13 Years - 99 Years -
Teen/Adults
Teen/Adults
13 Years - 99 YearsJoin NowAges 13-99. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
13 Years - 99 Years -
Teen/Adults
Teen/Adults
13 Years - 100 YearsJoin NowAges 13-99. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
13 Years - 100 Years -
Teens/Adults
Teens/Adults
13 Years - 99 YearsJoin NowAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Our adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.13 Years - 99 Years
- 9:00 PM
- 2:00 PM
- 3:00 PM
- 4:00 PM
-
Tiny Champions
Tiny Champions
3 Years - 4 YearsJoin NowAges 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
3 Years - 4 YearsIntro
5 Years - 13 Years -
Teen/Adults
Teen/Adults
13 Years - 99 YearsJoin NowAges 13-99. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
13 Years - 99 YearsIntro
5 Years - 13 Years -
Tiny Champions
Tiny Champions
3 Years - 4 YearsJoin NowAges 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
3 Years - 4 YearsIntro
5 Years - 13 Years -
Teen/Adults
Teen/Adults
13 Years - 99 YearsJoin NowAges 13-99. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
13 Years - 99 YearsIntro
5 Years - 13 Years
- 5:00 PM
-
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
5 Years - 7 YearsIntro
5 Years - 13 Years -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years -
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
5 Years - 7 YearsIntro
5 Years - 13 Years -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years
- 6:00 PM
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years -
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
5 Years - 7 YearsIntro
5 Years - 13 Years -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years -
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
5 Years - 7 YearsIntro
5 Years - 13 Years
- 7:00 PM
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
8 Years - 12 YearsIntro
5 Years - 13 Years
- 8:00 PM
-
Teen/Adults
Teen/Adults
13 Years - 99 YearsJoin NowAges 13-99. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
13 Years - 99 Years -
Teen/Adults
Teen/Adults
13 Years - 99 YearsJoin NowAges 13-99. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
13 Years - 99 Years -
Teen/Adults
Teen/Adults
13 Years - 100 YearsJoin NowAges 13-99. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
13 Years - 100 Years -
Teens/Adults
Teens/Adults
13 Years - 99 YearsJoin NowAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Our adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.13 Years - 99 Years
- 9:00 PM
& Special Events
Parent's Night Out
Parents' Night Out
Enjoy a night out, or just a night of quiet at home while we entertain your kids. Your kids enjoy our pizza, games, martial arts activities, and entertainment. You enjoy a night of freedom.
Parent Orientation
Parent Orientation
During this orientation, we'll cover essential information outlined in our New Student Guide. This guide is designed to ensure that your family maximizes the benefits of our program. We understand that being a new parent in our PMA family comes with a learning curve, and we're here to support you every step of the way.
Become a Part of the Dover, DE PMA Family We can’t wait to meet you!
Our studio in Anytown, US is warm and welcoming to both children and adults looking to practice martial arts and improve their strength and focus. Whether you’re looking for kids’ karate or an adult kickboxing or self-defense program, we can help you find the class that will help you reach your goals. Our talented instructors are excited to guide you on your path!
OUT OF 5 STARS
OUT OF 5 STARS
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Dover, DE
Premier Martial Arts
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