Premier Martial Arts

Our passion for martial arts goes beyond self-defense; we strive to empower our students of all ages with mental resilience, physical strength, and a profound sense of community. Enroll your child today and watch them embark on a journey of growth, confidence, and self-discovery through martial arts.

Location

2608 Flower Mound Rd ste 100 Flower Mound, Texas 75028

View Our Hours

Regular & Holiday Hours

Strengthen Your Mind. Power Your Body.

Discover how to be  your best self at premier martial arts

Karate, Kickboxing, Self Defense & More

Building StrengthInside and Out

Welcome to premier Karate and Martial Arts studio, where passion meets discipline! Located in the heart of , our studio proudly offers comprehensive programs for both kids and adults, specializing in a diverse range of disciplines including karate, krav maga, kickboxing, jiu-jitsu, and taekwondo.

Whether you’re looking to build confidence and self-defense skills or to improve physical fitness and mental focus, our experienced instructors are dedicated to helping you achieve your goals. Prepare to embark on an exciting journey of personal growth, empowerment, and mastery of martial arts at our esteemed studio.

9

Programs Developed Just For Kids

9

Certified, Experienced Instructors

9

Multiple Discipline Curriculum for a Well-Rounded Experience

$

Kids' Karate & Martial Arts

Kids' Karate & Martial Arts in

Our children’s classes combine styles of Karate, Tae Kwon Do, Krav Maga, and Kickboxing to develop a well-rounded martial artist. Your children will build character and strength while learning how to focus, persevere, and respect others.

Learn More
$

Kids' Birthday Parties

The Best Kids' Birthday Parties

Looking for a memorable birthday party where your child and all his or her friends have a positive, active, fun day? Our martial arts birthday parties provide it all with no hassle for parents. Leave it to the birthday party experts and enjoy watching your karate star enjoy their special day.

Learn More
$

Adult Martial Arts

Adult Martial Arts & Self Defense in

We also offer adult classes based on the highly effective self-defense arts of Krav Maga and Kickboxing. You'll enjoy a great total body workout while building confidence, learning to defend yourself, and having fun with friends.

Learn More

Our Class Schedule

Week 2

Monday Mar 30
Tuesday Mar 31
Wednesday Apr 1
Thursday Apr 2
Friday Apr 3
Saturday Apr 4
Sunday Apr 5
Monday Apr 6
Tuesday Apr 7
Wednesday Apr 8
Thursday Apr 9
Friday Apr 10
Saturday Apr 11
Sunday Apr 12
Monday Apr 13
Tuesday Apr 14
Wednesday Apr 15
Thursday Apr 16
Friday Apr 17
Saturday Apr 18
Sunday Apr 19
Monday Apr 20
Tuesday Apr 21
Wednesday Apr 22
Thursday Apr 23
Friday Apr 24
Saturday Apr 25
Sunday Apr 26
Monday Apr 27
Tuesday Apr 28
Wednesday Apr 29
Thursday Apr 30
Friday May 1
Saturday May 2
Sunday May 3
4:00 PM

Tiny Champions

Little Champions

Tiny Champions

Little Champions

5:00 PM

Champions

Champions

Champions

Champions

6:00 PM

Little Champions

Champions

Champions

Little Champions

Champions

Champions

7:00 PM

Teens/Adults

Teens/Adults

8:00 PM
9:00 PM
4:00 PM

Tiny Champions

Little Champions

Tiny Champions

Little Champions

5:00 PM

Champions

Champions

Champions

Champions

6:00 PM

Little Champions

Champions

Champions

Little Champions

Champions

Champions

7:00 PM

Teens/Adults

Teens/Adults

8:00 PM
9:00 PM
4:00 PM

Tiny Champions

Little Champions

Tiny Champions

Little Champions

5:00 PM

Champions

Champions

Champions

Champions

6:00 PM

Little Champions

Champions

Champions

Little Champions

Champions

Champions

7:00 PM

Teens/Adults

Teens/Adults

8:00 PM
9:00 PM
4:00 PM

Tiny Champions

Little Champions

Tiny Champions

Little Champions

5:00 PM

Champions

Champions

Champions

Champions

6:00 PM

Little Champions

Champions

Champions

Little Champions

Champions

Champions

7:00 PM

Teens/Adults

Teens/Adults

8:00 PM
9:00 PM
4:00 PM

Tiny Champions

Little Champions

Tiny Champions

Little Champions

5:00 PM

Champions

Champions

Champions

Champions

6:00 PM

Little Champions

Champions

Champions

Little Champions

Champions

Champions

7:00 PM

Teens/Adults

Teens/Adults

8:00 PM
9:00 PM

Offers & Special Events

Parent's Night Out

$

Parents' Night Out

Enjoy a night out, or just a night of quiet at home while we entertain your kids. Your kids enjoy our pizza, games, martial arts activities, and entertainment. You enjoy a night of freedom.

Contact Us

Parent Orientation

$

Parent Orientation

During this orientation, we'll cover essential information outlined in our New Student Guide. This guide is designed to ensure that your family maximizes the benefits of our program. We understand that being a new parent in our PMA family comes with a learning curve, and we're here to support you every step of the way.

Contact Us

Become a Part of the PMA Family We can’t wait to meet you!

Our studio in is warm and welcoming to both children and adults looking to practice martial arts and improve their strength and focus. Whether you’re looking for kids’ karate or an adult kickboxing or self-defense program, we can help you find the class that will help you reach your goals. Our talented instructors are excited to guide you on your path!

Our PMA Team

Get to know our instructors and staff that are dedicated to helping you reach your martial arts goals.

portrait physically fit mature man kimono with black belt (2)

Stefan Hawkins

Stefan Hawkins

Employee

kickboxing coach posing his gym with punchbags background (1)

John Doe

John Doe

Employee

Diana Stevens

Diana Stevens

Employee

studio portrait bearded brutal karate fighter dressed white kimono grey background (1) (1)

Jake Smith

Jake Smith

Employee

OUT OF 5 STARS

OUT OF 5 STARS

Featured Reviews

Take a look at how Premier Martial Arts programs have positively impacted our students and their families. We couldn’t have said it better!
We’ve been at this dojo for almost 2 years after moving. The instructors are great with the kids, meeting them where they are at and motivating them to get better. They’ve learned kicks and punches, respect for themselves and others, and self defense moves, but most of all they have learned self confidence. If you’re in the Flower Mound area, I highly recommend you check them out.
Jennifer Kulle
Our son has been coming to PMA Flower Mound for over a year, and he loves the classes and instructors. All the kids get along well, they learn important lifetime skills including respecting others and confidence. We highly recommend PMAFM!!!
star c
⭐️⭐️⭐️⭐️⭐️ Absolutely amazing martial arts studio! My 7-year-old absolutely loves coming here. From day one, the instructors have been so patient, encouraging, and great with kids. They make the classes fun while still teaching discipline, respect, and real skills. I’ve watched my child become more confident, focused, and excited to learn something new each week. The environment is welcoming, clean, and very family-friendly. They always take time to make sure every kid feels included and supported. My child looks forward to class all week — it’s truly the highlight of their routine! If you’re looking for a martial arts studio that genuinely cares about kids, builds their confidence, and makes learning fun, this is the place. Couldn’t recommend it more! 🥋✨
Dakota Looney

Premier Martial Arts Hours

REGULAR OPEN HOURS

MONDAY
2:00 pm - 9:00 pm
TUESDAY
2:00 pm - 8:15 pm
WEDNESDAY
Closed
THURSDAY
2:00 pm - 9:00 pm
FRIDAY
2:00 pm - 8:15 pm
SATURDAY
10:00 am - 1:00 pm
SUNDAY
Closed

HOLIDAY & SPECIAL HOURS

Location

2608 Flower Mound Rd ste 100 Flower Mound, Texas 75028

Need More help?

Contact Us

Start your Martial Arts Journey

Follow Us on Social

Stay connected with us by following us on social.

To continue, please select a location

View all locations