West Cary, NC Premier Martial Arts
Our passion for martial arts goes beyond self-defense; we strive to empower our students of all ages with mental resilience, physical strength, and a profound sense of community. Enroll your child today and watch them embark on a journey of growth, confidence, and self-discovery through martial arts.
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Strengthen Your Mind. Power Your Body.
Discover how to be your best self at premier martial arts
Karate, Kickboxing, Self Defense & More
West Cary, NC
Building StrengthInside and Out
Welcome to West Cary, NC premier Karate and Martial Arts studio, where passion meets discipline! Located in the heart of West Cary, NC, our studio proudly offers comprehensive programs for both kids and adults, specializing in a diverse range of disciplines including karate, krav maga, kickboxing, jiu-jitsu, and taekwondo.
Whether you’re looking to build confidence and self-defense skills or to improve physical fitness and mental focus, our experienced instructors are dedicated to helping you achieve your goals. Prepare to embark on an exciting journey of personal growth, empowerment, and mastery of martial arts at our esteemed studio.
Programs Developed Just For Kids
Certified, Experienced Instructors
Multiple Discipline Curriculum for a Well-Rounded Experience
Kids' Karate & Martial Arts
Kids' Karate & Martial Arts in West Cary, NC
Our children’s classes combine styles of Karate, Tae Kwon Do, Krav Maga, and Kickboxing to develop a well-rounded martial artist. Your children will build character and strength while learning how to focus, persevere, and respect others.
Learn MoreKids' Birthday Parties
The Best West Cary, NC Kids' Birthday Parties
Looking for a memorable birthday party where your child and all his or her friends have a positive, active, fun day? Our martial arts birthday parties provide it all with no hassle for parents. Leave it to the birthday party experts and enjoy watching your karate star enjoy their special day.
Learn MoreAdult Martial Arts
Adult Martial Arts & Self Defense in West Cary, NC
We also offer adult classes based on the highly effective self-defense arts of Krav Maga and Kickboxing. You'll enjoy a great total body workout while building confidence, learning to defend yourself, and having fun with friends.
Learn MoreOur Class Schedule
Week 5
- Monday Dec 29
- Tuesday Dec 30
- Wednesday Dec 31
- Thursday Jan 1
- Friday Jan 2
- Saturday Jan 3
- Sunday Jan 4
- Monday Jan 5
- Tuesday Jan 6
- Wednesday Jan 7
- Thursday Jan 8
- Friday Jan 9
- Saturday Jan 10
- Sunday Jan 11
- Monday Jan 12
- Tuesday Jan 13
- Wednesday Jan 14
- Thursday Jan 15
- Friday Jan 16
- Saturday Jan 17
- Sunday Jan 18
- Monday Jan 19
- Tuesday Jan 20
- Wednesday Jan 21
- Thursday Jan 22
- Friday Jan 23
- Saturday Jan 24
- Sunday Jan 25
- Monday Jan 26
- Tuesday Jan 27
- Wednesday Jan 28
- Thursday Jan 29
- Friday Jan 30
- Saturday Jan 31
- Sunday Feb 1
- 9:00 AM
- 10:00 AM
- 11:00 AM
- 12:00 PM
- 1:00 PM
- 2:00 PM
- 3:00 PM
- 4:00 PM
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PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 5:00 PM
-
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 6:00 PM
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 7:00 PM
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 8:00 PM
-
Adults
Adults
16 Years - 99 YearsJoin NowOur adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
-
Teens
Teens
13 Years - 19 YearsJoin NowAges 13-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Adults
Adults
16 Years - 99 YearsJoin NowOur adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
- 9:00 PM
- 9:00 AM
- 10:00 AM
- 11:00 AM
- 12:00 PM
- 1:00 PM
- 2:00 PM
- 3:00 PM
- 4:00 PM
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
4 Years - 120 YearsL -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
4 Years - 120 YearsL
- 5:00 PM
-
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
4 Years - 120 YearsL -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
4 Years - 120 YearsL
- 6:00 PM
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
4 Years - 120 YearsL -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
4 Years - 120 YearsL
- 7:00 PM
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 8:00 PM
-
Intro Lesson
Intro Lesson
13 Years - 120 YearsJoin NowCome try out our adult class by participating in the class at no cost to meet our instructor(s), see what/how we teach our classes, and begin to answer your questions.
Adults
Adults
15 Years - 99 YearsJoin NowOur adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
-
Teens
Teens
12 Years - 19 YearsJoin NowAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
12 Years - 19 YearsLIntro Lesson
- 9:00 PM
- 9:00 AM
- 10:00 AM
- 11:00 AM
- 12:00 PM
- 1:00 PM
- 2:00 PM
- 3:00 PM
- 4:00 PM
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
4 Years - 120 YearsL -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
4 Years - 120 YearsL -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
4 Years - 120 YearsL
- 5:00 PM
-
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
4 Years - 120 YearsL -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
-
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
4 Years - 120 YearsL -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
4 Years - 120 YearsL
- 6:00 PM
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
4 Years - 120 YearsL -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
4 Years - 120 YearsL -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
4 Years - 120 YearsL
- 7:00 PM
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 8:00 PM
-
Adults
Adults
15 Years - 99 YearsJoin NowOur adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
Intro Lesson
-
Intro Lesson
Teens
Teens
12 Years - 99 YearsJoin NowAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Intro Lesson
Intro Lesson
13 Years - 120 YearsJoin NowCome try out our adult class by participating in the class at no cost to meet our instructor(s), see what/how we teach our classes, and begin to answer your questions.
Adults
Adults
15 Years - 99 YearsJoin NowOur adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
-
Teens
Teens
12 Years - 19 YearsJoin NowAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
12 Years - 19 YearsLIntro Lesson
- 9:00 PM
- 9:00 AM
-
Tiny Champions
Tiny Champions
3 Years - 4 YearsJoin NowAges 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 10:00 AM
- 11:00 AM
- 12:00 PM
- 1:00 PM
- 2:00 PM
- 3:00 PM
- 4:00 PM
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
4 Years - 120 YearsL -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
4 Years - 120 YearsL -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
4 Years - 120 YearsL
- 5:00 PM
-
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
4 Years - 120 YearsL -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
-
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
4 Years - 120 YearsL -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
4 Years - 120 YearsL
- 6:00 PM
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
4 Years - 120 YearsL -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
4 Years - 120 YearsL -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
4 Years - 120 YearsL
- 7:00 PM
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 8:00 PM
-
Adults
Adults
15 Years - 99 YearsJoin NowOur adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
Intro Lesson
-
Intro Lesson
Teens
Teens
12 Years - 99 YearsJoin NowAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Intro Lesson
Intro Lesson
13 Years - 120 YearsJoin NowCome try out our adult class by participating in the class at no cost to meet our instructor(s), see what/how we teach our classes, and begin to answer your questions.
Adults
Adults
15 Years - 99 YearsJoin NowOur adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
-
Teens
Teens
12 Years - 19 YearsJoin NowAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
12 Years - 19 YearsL
- 9:00 PM
- 9:00 AM
-
Tiny Champions
Tiny Champions
3 Years - 4 YearsJoin NowAges 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 10:00 AM
- 11:00 AM
- 12:00 PM
- 1:00 PM
- 2:00 PM
- 3:00 PM
- 4:00 PM
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
4 Years - 120 YearsL -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
4 Years - 120 YearsL -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
4 Years - 120 YearsL
- 5:00 PM
-
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
4 Years - 120 YearsL -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
4 Years - 120 YearsL
- 6:00 PM
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
4 Years - 120 YearsL -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro Lesson
4 Years - 120 YearsL -
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 7:00 PM
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
PMA Kids
PMA Kids
8 Years - 12 YearsJoin NowAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsJoin NowAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 8:00 PM
-
Adults
Adults
15 Years - 99 YearsJoin NowOur adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
Intro Lesson
-
Intro Lesson
Teens
Teens
12 Years - 99 YearsJoin NowAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Intro Lesson
Intro Lesson
13 Years - 120 YearsJoin NowCome try out our adult class by participating in the class at no cost to meet our instructor(s), see what/how we teach our classes, and begin to answer your questions.
Adults
Adults
15 Years - 99 YearsJoin NowOur adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
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Teens
Teens
12 Years - 19 YearsJoin NowAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
12 Years - 19 YearsLIntro Lesson
- 9:00 PM
Parent's Night Out
Parents' Night Out
Enjoy a night out, or just a night of quiet at home while we entertain your kids. Your kids enjoy our pizza, games, martial arts activities, and entertainment. You enjoy a night of freedom.
Parent Orientation
Parent Orientation
During this orientation, we'll cover essential information outlined in our New Student Guide. This guide is designed to ensure that your family maximizes the benefits of our program. We understand that being a new parent in our PMA family comes with a learning curve, and we're here to support you every step of the way.
Become a Part of the West Cary, NC PMA Family We can’t wait to meet you!
Our PMA West Cary, NCTeam
Get to know our instructors and staff that are dedicated to helping you reach your martial arts goals.
Stefan Hawkins
Stefan Hawkins
Employee
John Doe
John Doe
Employee
Douglas Kwong
Douglas Kwong
Employee
Jake Smith
Jake Smith
Employee
OUT OF 5 STARS
OUT OF 5 STARS
Featured Reviews
West Cary, NC
Premier Martial Arts Hours
REGULAR OPEN HOURS
HOLIDAY & SPECIAL HOURS
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Start your Martial Arts Journey
Discover the Ultimate Martial Arts Experience in West Cary, NC
Welcome to West Cary's premier martial arts studio, where the values of discipline, respect, and strength are at the core of every class we offer. Whether you're searching for kids' martial arts to empower your child, a kickboxing gym to elevate your fitness, or self-defense classes to boost your confidence, our studio caters to all ages and skill levels.
Kids Martial Arts: Building Confidence and Skill
Our karate classes for kids are specially designed to introduce your child to the world of martial arts in a fun, supportive, and safe environment. Our experienced instructors are passionate about helping children grow their self-esteem, improve their coordination, and learn valuable life skills. With a specific focus on kids' karate, our young students learn to set goals, work with others, and develop a sense of responsibility—all while having a great time!
Karate Classes for All Ages: Your Path to Mastery
Our karate school offers a comprehensive curriculum that includes traditional karate lessons, practical self-defense techniques, and physical fitness. Adults and children alike can join our karate classes, where learning is tailored to each individual's pace and ability. It's never too late to start your martial arts journey, and our adult martial arts classes provide a welcoming space for you to begin.
Kickboxing and Krav Maga: Fitness with a Purpose
If you're looking for a workout that challenges you physically and mentally, our kickboxing classes are the perfect fit. Combining cardio, strength, and technique, kickboxing is an ideal way to get in shape and learn striking skills. For those interested in a real-world self-defense system, we also offer Krav Maga classes. Krav Maga's practical approach to self-protection is suitable for anyone, regardless of size or strength.
Martial Arts Training: A Lifestyle of Wellness
Joining our martial arts studio is more than just attending classes—it's embracing a lifestyle of health and personal growth. Our martial arts training goes beyond the dojo, encouraging students to practice mindfulness, maintain a healthy diet, and cultivate positive habits that impact every area of their lives.
Karate School: A Community of Support
We pride ourselves on the community we've built at our karate school. As a martial arts studio, we foster a sense of family among our students and instructors. Everyone who walks through our doors is met with encouragement and support, creating an atmosphere where lasting friendships are formed and personal victories are celebrated.
Self-Defense Classes: Empowerment for Everyone
In addition to karate and kickboxing, we offer self-defense classes designed to teach practical and effective techniques. Our self-defense program empowers individuals to protect themselves and their loved ones, providing peace of mind in an unpredictable world.
Join Our Karate Studio Today!
We invite you to visit our martial arts studio and experience the difference our dedicated instructors and dynamic classes can make in your life. Whether you're looking for karate places that will nurture your child's potential or seeking a kickboxing gym to push your limits, our doors are open to you. Discover a community where everyone is on a mission to become their best selves—join us for martial arts training that goes beyond kicks and punches.
For more information or to sign up for a class, contact us today and take the first step on your martial arts journey. Welcome to the family!

