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Kickboxing Is Where People Get Their Fitness Kicks

Premier Martial Arts Is Where Women and Men are Getting Their Fitness Kicks

Many People are Losing 8 LBS in the First Weeks of Training

Kickboxing instructors at Premier Martial Arts are experts, they will guide you thru every punch, kick, knee, lunge and squat along the way!

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KICKBOXING IS A TOTAL BODY WORKOUT!

KICKBOXING FOR FITNESS IS THE REVOLUTIONARY FITNESS PROGRAM THAT COMBINES REAL KICKBOXING MOVES WITH CROSS TRAINING EXERCISES FOR A FULL BODY WORKOUT. KICKBOXING FITNESS’ UNIQUE WORKOUT SCULPTS THE MUSCLES OF THE ARMS, LEGS, BUTT, AND ABS!

Muay Thai is a combat sport from the muay martial arts of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on foot is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, and feet, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century when practitioners defeated notable practitioners of other martial arts. A professional league is governed by the World Muay Thai Council.

Fitness Magazine's rate fitness kickboxing as the number one fat burner, with up to 1,200 calories burned during a one hour class! With Kickboxing Fitness you will be burning fat and toning up by punching and kicking real heavy bags. Kickboxing classes are great for both females and males that have the goal of a healthy fit lifestyle, and they have a blast training together in this fun high energy class.

What does it take to feel confident about yourself? To look good, feel good, have a positive attitude, and know you are truly healthy inside and out! The workout of Kickboxing Fitness can give you all of this. The instructors are professional, knowledgeable, and will guide you every step of the way.

YOU DON’T NEED ANOTHER FORM OF EXERCISE OTHER THAN KICKBOX FITNESS

Kickboxing Fitness training is designed to be your primary fitness program. More strength or cardio training is NOT NECESSARY, and Kickboxing Fitness can be used as a complement to any other existing fitness programs. When Kickboxing is performed consistently, muscles will become toned and lifted, and over stamina, energy, and metabolic levels will improve and it does it all in a 60-minute daily workout!

THE MOVES OF KICKBOXING FITNESS ARE REAL KICKBOXING SELF DEFENSE TECHNIQUES

In Kickboxing Fitness class getting in great shape and having fun are the most important aspects of our training, but at Premier Martial Arts our instructor takes the time to make sure you are learning the kickboxing techniques accurately for you to use them for self-defense if you have the need to!

THE CLASSES ARE FAST PACED AND ALWAYS CHANGING… NEVER BORING!

From the quality of our instructors, the killer music we play, to the fast-paced – every changing moves and exercise, Kickbox Fitness meet everyone's fitness regiment requirements…A MOTIVATING FUN AND EXCITING WORKOUT THAT GETS RESULTS!

KICKBOXING FITNESS IS FOR EVERYONE

Adult women and men of any age will love and get results from fitness kickboxing. The classes are structured in a way that each person can determine their level of overall intensity that they excerpt during a class. Difficult levels like how high or low you kick, how hard you punch, and many repetitions of an exercise is all up to you, so everyone can enjoy this workout and increase your result slowly at your own pace.

IF YOU WANT A FIT AND FUNCTIONAL BODY IF YOU WANT TO BE IN THE BEST SHAPE AND HAVE FUN DOING IT, THEN KICKBOX FITNESS IS FOR YOU!

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