Hardin Valley, TN Premier Martial Arts

Our passion for martial arts goes beyond self-defense; we strive to empower our students of all ages with mental resilience, physical strength, and a profound sense of community. Enroll your child today and watch them embark on a journey of growth, confidence, and self-discovery through martial arts.

Location

10845 Hardin Valley Rd Knoxville, Tennessee 37932

View Our Hours

Regular & Holiday Hours

Strengthen Your Mind. Power Your Body.

Discover how to be  your best self at premier martial arts

Karate, Kickboxing, Self Defense & More
Hardin Valley, TN

Building StrengthInside and Out

Welcome to Hardin Valley, TN premier Karate and Martial Arts studio, where passion meets discipline! Located in the heart of Hardin Valley, TN, our studio proudly offers comprehensive programs for both kids and adults, specializing in a diverse range of disciplines including karate, krav maga, kickboxing, jiu-jitsu, and taekwondo.

Whether you’re looking to build confidence and self-defense skills or to improve physical fitness and mental focus, our experienced instructors are dedicated to helping you achieve your goals. Prepare to embark on an exciting journey of personal growth, empowerment, and mastery of martial arts at our esteemed studio.

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Programs Developed Just For Kids

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Certified, Experienced Instructors

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Multiple Discipline Curriculum for a Well-Rounded Experience

Celebrate the Season with 50% Off Your First Month!

Discover the perfect way to stay active this holiday season with 50% off your first month of martial arts training!


Use Code:
PMAHOLIDAY24

This one-time use Kickstart the Holidays offer is valid for select studio packages, and may only be redeemed once per customer. Must be redeemed by December 31, 2024. Cannot be combined with any other offers or promotions. Please mention this offer at the time of booking. Offer has no cash value and is non-transferable. Enjoy your holiday savings!

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Kids' Karate & Martial Arts

Kids' Karate & Martial Arts in Hardin Valley, TN

Our children’s classes combine styles of Karate, Tae Kwon Do, Krav Maga, and Kickboxing to develop a well-rounded martial artist. Your children will build character and strength while learning how to focus, persevere, and respect others.

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Kids' Birthday Parties

The Best Hardin Valley, TN Kids' Birthday Parties

Looking for a memorable birthday party where your child and all his or her friends have a positive, active, fun day? Our martial arts birthday parties provide it all with no hassle for parents. Leave it to the birthday party experts and enjoy watching your karate star enjoy their special day.

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Adult Martial Arts

Adult Martial Arts & Self Defense in Hardin Valley, TN

We also offer adult classes based on the highly effective self-defense arts of Krav Maga and Kickboxing. You'll enjoy a great total body workout while building confidence, learning to defend yourself, and having fun with friends.

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Our Class Schedule

Week 4

Monday Nov 25
Tuesday Nov 26
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Thursday Nov 28
Friday Nov 29
Saturday Nov 30
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9:00 AM

Tiny Champions

Little Champions

10:00 AM

PMA Kids

11:00 AM
12:00 PM
1:00 PM

Parents’ Night Out

2:00 PM
3:00 PM

Little Champions

Little Champions

Little Champions

Little Champions

4:00 PM

PMA Kids

PMA Kids

Tiny Champions

Little Champions

PMA Kids

PMA Kids

5:00 PM

PMA Kids

Lilah Mcaim’s Progress check

Little Champions

PMA Kids

PMA Kids

Little Champions

6:00 PM

Little Champions

PMA Kids

Kabir Progress check

Little Champions

PMA Kids

7:00 PM

Adults

Teens

Adults

Teens

8:00 PM
9:00 PM
9:00 AM

Tiny Champions

Little Champions

10:00 AM

PMA Kids

11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM

Little Champions

Little Champions

Little Champions

Little Champions

4:00 PM

PMA Kids

PMA Kids

Tiny Champions

Little Champions

PMA Kids

PMA Kids

5:00 PM

PMA Kids

Little Champions

PMA Kids

PMA Kids

Little Champions

6:00 PM

Little Champions

PMA Kids

Little Champions

PMA Kids

7:00 PM

Adults

Teens

Savannah Brown’s Progress check

Adults

Teens

8:00 PM
9:00 PM
9:00 AM

Little Champ Graduation #1

Youth and Teen Graduation #1

10:00 AM

Little Champ Graduation #2

11:00 AM

Youth and Teen Graduation #2

12:00 PM
1:00 PM
2:00 PM

Birthday test invite

3:00 PM

Little Champions

Little Champions

Little Champions

Little Champions

4:00 PM

PMA Kids

PMA Kids

Tiny Champions

Little Champions

PMA Kids

PMA Kids

5:00 PM

PMA Kids

Little Champions

PMA Kids

PMA Kids

Little Champions

6:00 PM

Little Champions

PMA Kids

Little Champions

PMA Kids

7:00 PM

Adults

Teens

Adults

Teens

8:00 PM
9:00 PM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
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Offers & Special Events

Parent's Night Out

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Parents' Night Out

Enjoy a night out, or just a night of quiet at home while we entertain your kids. Your kids enjoy our pizza, games, martial arts activities, and entertainment. You enjoy a night of freedom.

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Parent Orientation

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Parent Orientation

During this orientation, we'll cover essential information outlined in our New Student Guide. This guide is designed to ensure that your family maximizes the benefits of our program. We understand that being a new parent in our PMA family comes with a learning curve, and we're here to support you every step of the way.

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Become a Part of the Hardin Valley, TN PMA Family We can’t wait to meet you!

Our studio in Hardin Valley, TN is warm and welcoming to both children and adults looking to practice martial arts and improve their strength and focus. Whether you’re looking for kids’ karate or an adult kickboxing or self-defense program, we can help you find the class that will help you reach your goals. Our talented instructors are excited to guide you on your path!

OUT OF 5 STARS

OUT OF 5 STARS

Featured Reviews

Take a look at how Premier Martial Arts programs have positively impacted our students and their families. We couldn’t have said it better!
Ms Kennedy loves her students and wants the best for them. She challenges them to be better not only as martial artists but as human beings.
Melissa Lynch
Our entire family loves Premier! They have classes for all ages. It’s great for both the kids physical and mental development and my husband and I love the self defense and agree it’s way more fun than going to the gym and a much better workout.
Crystal “Just Me” Bond
Ms Kennedy is the most amazing instructor. She challenges her students to always strive to be their best. Ms Kennedy is encouraging and supportive of her students and their parents. She truly makes us feel like a family working together to achieve our common goals.
Kristen Brown

Hardin Valley, TN

Premier Martial Arts Hours

REGULAR OPEN HOURS

MONDAY
2:30 pm - 8:30 pm
TUESDAY
2:30 pm - 8:30 pm
WEDNESDAY
2:30 pm - 8:30 pm
THURSDAY
2:30 pm - 8:30 pm
FRIDAY
2:30 pm - 8:30 pm
SATURDAY
8:00 am - 1:30 pm
SUNDAY
Closed

HOLIDAY & SPECIAL HOURS

Location

10845 Hardin Valley Rd Knoxville, Tennessee 37932

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