Premier Martial Arts

Our passion for martial arts goes beyond self-defense; we strive to empower our students of all ages with mental resilience, physical strength, and a profound sense of community. Enroll your child today and watch them embark on a journey of growth, confidence, and self-discovery through martial arts.

Location

7535 Barnett Way Powell, Tennessee 37849

View Our Hours

Regular & Holiday Hours

Strengthen Your Mind. Power Your Body.

Discover how to be  your best self at premier martial arts

Karate, Kickboxing, Self Defense & More

Building StrengthInside and Out

Welcome to premier Karate and Martial Arts studio, where passion meets discipline! Located in the heart of , our studio proudly offers comprehensive programs for both kids and adults, specializing in a diverse range of disciplines including karate, krav maga, kickboxing, jiu-jitsu, and taekwondo.

Whether you’re looking to build confidence and self-defense skills or to improve physical fitness and mental focus, our experienced instructors are dedicated to helping you achieve your goals. Prepare to embark on an exciting journey of personal growth, empowerment, and mastery of martial arts at our esteemed studio.

9

Programs Developed Just For Kids

9

Certified, Experienced Instructors

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Multiple Discipline Curriculum for a Well-Rounded Experience

$

Kids' Karate & Martial Arts

Kids' Karate & Martial Arts in

Our children’s classes combine styles of Karate, Tae Kwon Do, Krav Maga, and Kickboxing to develop a well-rounded martial artist. Your children will build character and strength while learning how to focus, persevere, and respect others.

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$

Kids' Birthday Parties

The Best Kids' Birthday Parties

Looking for a memorable birthday party where your child and all his or her friends have a positive, active, fun day? Our martial arts birthday parties provide it all with no hassle for parents. Leave it to the birthday party experts and enjoy watching your karate star enjoy their special day.

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$

Adult Martial Arts

Adult Martial Arts & Self Defense in

We also offer adult classes based on the highly effective self-defense arts of Krav Maga and Kickboxing. You'll enjoy a great total body workout while building confidence, learning to defend yourself, and having fun with friends.

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Our Class Schedule

Week 3

Monday Feb 23
Tuesday Feb 24
Wednesday Feb 25
Thursday Feb 26
Friday Feb 27
Saturday Feb 28
Sunday Mar 1
Monday Mar 2
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Thursday Mar 5
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Wednesday Mar 18
Thursday Mar 19
Friday Mar 20
Saturday Mar 21
Sunday Mar 22
Monday Mar 23
Tuesday Mar 24
Wednesday Mar 25
Thursday Mar 26
Friday Mar 27
Saturday Mar 28
Sunday Mar 29
Monday Mar 30
Tuesday Mar 31
Wednesday Apr 1
Thursday Apr 2
Friday Apr 3
Saturday Apr 4
Sunday Apr 5
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
8:00 PM
9:00 PM
10:00 PM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
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4:00 PM
5:00 PM
6:00 PM
7:00 PM
8:00 PM
9:00 PM
10:00 PM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM

Little Champions

Tiny Champions

4:00 PM

PMA Kids

Little Champions

PMA Kids

5:00 PM

PMA Kids

Little Champions

6:00 PM

Premier Training

PMA Kids

7:00 PM

Teens

Adults

8:00 PM
9:00 PM
10:00 PM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM

Little Champions

Tiny Champions

Little Champions

Tiny Champions

4:00 PM

PMA Kids

Little Champions

PMA Kids

PMA Kids

Little Champions

PMA Kids

5:00 PM

PMA Kids

Little Champions

PMA Kids

Little Champions

6:00 PM

Premier Training

EVERGREEN WORKSHOP

PMA Kids

Premier Training

PMA Kids

Parents’ Night Out – Game On!

7:00 PM

Teens

Adults

Teens

Adults

8:00 PM
9:00 PM
10:00 PM
10:00 AM

2026 Spring Youth/Teen Intermediate Belt Testing

11:00 AM
12:00 PM
1:00 PM

2026 Spring Youth/Teen Advanced Belt Test

2:00 PM
3:00 PM

Little Champions

Tiny Champions

4:00 PM

PMA Kids

Little Champions

PMA Kids

2026 Spring Little Champs Belt Testing

2026 Spring Tiny Champs Belt Test

5:00 PM

PMA Kids

Little Champions

2026 Spring Little Champs Belt Testing

6:00 PM

Premier Training

PMA Kids

2026 Spring Beginner Youth Belt Test

7:00 PM

Teens

Adults

2026 Spring Beginner Adult Belt Testing

2026 Spring Adult Intermediate Belt Testing

2026 Spring Adult Advanced Belt Test

8:00 PM
9:00 PM
10:00 PM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM

Little Champions

Tiny Champions

Little Champions

Tiny Champions

4:00 PM

PMA Kids

Little Champions

PMA Kids

PMA Kids

Little Champions

PMA Kids

5:00 PM

PMA Kids

Little Champions

PMA Kids

Little Champions

6:00 PM

Premier Training

PMA Kids

Premier Training

PMA Kids

7:00 PM

Teens

Adults

Teens

Adults

8:00 PM
9:00 PM
10:00 PM

Offers & Special Events

Parent's Night Out

$

Parents' Night Out

Enjoy a night out, or just a night of quiet at home while we entertain your kids. Your kids enjoy our pizza, games, martial arts activities, and entertainment. You enjoy a night of freedom.

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Parent Orientation

$

Parent Orientation

During this orientation, we'll cover essential information outlined in our New Student Guide. This guide is designed to ensure that your family maximizes the benefits of our program. We understand that being a new parent in our PMA family comes with a learning curve, and we're here to support you every step of the way.

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Become a Part of the PMA Family We can’t wait to meet you!

Our studio in is warm and welcoming to both children and adults looking to practice martial arts and improve their strength and focus. Whether you’re looking for kids’ karate or an adult kickboxing or self-defense program, we can help you find the class that will help you reach your goals. Our talented instructors are excited to guide you on your path!

Our PMA Team

Get to know our instructors and staff that are dedicated to helping you reach your martial arts goals.

OUT OF 5 STARS

OUT OF 5 STARS

Featured Reviews

Take a look at how Premier Martial Arts programs have positively impacted our students and their families. We couldn’t have said it better!
We have been attending Myers PMA in Powell for 2.5 years and love it. Both of my daughters and my husband are students. Not only have they grown in their martial arts skills, but we've joined a wonderful community and made life long friends. Thank you for everything!
Jennifer Cyr

Premier Martial Arts Hours

REGULAR OPEN HOURS

MONDAY
9:00 am - 9:00 pm
TUESDAY
9:00 am - 9:00 pm
WEDNESDAY
2:00 pm - 8:00 pm
THURSDAY
9:00 am - 9:00 pm
FRIDAY
9:00 am - 9:00 pm
SATURDAY
Closed
SUNDAY
Closed

HOLIDAY & SPECIAL HOURS

Location

7535 Barnett Way Powell, Tennessee 37849

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