Learn more about tapping into the power of martial arts
No parent wants to imagine their child being bullied. Whether it’s happening at school, online, or in your neighborhood, bullying can’t always be prevented. Enrolling your child in a structured program like karate or martial arts classes can give them powerful tools to deal with it in a safe, confident, and non-violent way. At Premier […]
Martial arts trains the mind and the body, but that doesn’t mean there’s no place forreading about martial arts. There’s a wide and varied selection of martial arts books to train yourmind when you’re outside the dojo. Martial arts books span the centuries and hail from all partsof the world, both from the West and […]
It’s the time of year when we start looking forward to the upcoming new year with hope for what’s to come. There are mixed beliefs on whether New Year’s resolutions are worth setting, but many people enjoy the process of planning what goals they’d like to achieve in the coming year. If you are the […]
The season of giving is here, but this year people are searching for new ways to make the gifts they give special. Gift-giving is a special part of the holiday season for many traditions, including Christmas. While it might seem like a chore some years, giving gifts to your loved ones can be a meaningful […]
Throwing a memorable child’s birthday party is anything but child’s play. The stress of coordinating guests, decorating, food, plus making sure everyone has a fun time can feel like you’re designing a battle plan. Yet, your child’s birthday is meant to be a special and enjoyable time for both your child and you. When you […]
Many parents frequently feel burned out and overwhelmed with the amount of work it takes to juggle their busy work/family/spouse/home duties. These parents may at times feel guilty for not being able to properly balance their life. This guilt, given adequate time and excessive fatigue, can lead to feelings of resentment or anger. These toxic emotions are easily spread and when built up can have long-term consequences that may jeopardize family stability. Parents suffering from overload or burnout can apply the following three strategies to bring their thinking (and their families) back into balance quickly and easily.
We make it easy to try our martial arts programs. Our start-up offer includes two private lessons with a PMA expert trainer to explore your ability level and find the right programs to help you meet your goals. We even include a uniform – everything you need to make a positive change!
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