Advice

Learn more about tapping into the power of martial arts

Should You Still Exercise While Training in Martial Arts?

Whether you’re training to become a master martial artist or simply enjoy the way amartial arts practice enriches your life, the additional workouts you do while practicing martialarts are important. You might be wondering if you should add another exercise routine or...

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Are Martial Arts Dangerous for Kids to Learn?

Are Martial Arts Dangerous for Kids to Learn?

Most parents want to know if enrolling their child in a martial arts program is safe. While we want to provide an enriching life for our children that sets them up for a successful future, every part is afraid of their children being hurt. Yet, sports like football...

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What Does it Take to Obtain a Black Belt?

What Does it Take to Obtain a Black Belt?

If you imagine an expert martial artist who spent many years perfecting their practice and gaining powerful skills, you probably think of the famous black belt. Almost every person knows what it means when they hear “She has a black belt.” Although belt colors in East...

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What Are the Best Martial Arts for Women’s Self Defense?

What Are the Best Martial Arts for Women’s Self Defense?

  More people are incorporating a martial arts practice into their lives to gain the well known emotional, physical, and mental benefits these physical disciplines have to offer. Yet, there’s another reason why many women have chosen to take up a martial arts...

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