Buy any Starter membership and get one month FREE! Use code: PMACHAPION25 at checkout!

You Are On Your Way!

Whether you are starting martial arts to become disciplined, get fit, stand up to bullying or all of the above, you’ll love the kids martial arts and adult programs offered at Premier Martial Arts. We’ll be in touch soon to get you started.

Premier Martial Arts Elk Grove, CA Classes

Week 5

Monday Jul 28
Tuesday Jul 29
Wednesday Jul 30
Thursday Jul 31
Friday Aug 1
Saturday Aug 2
Sunday Aug 3
Monday Aug 4
Tuesday Aug 5
Wednesday Aug 6
Thursday Aug 7
Friday Aug 8
Saturday Aug 9
Sunday Aug 10
Monday Aug 11
Tuesday Aug 12
Wednesday Aug 13
Thursday Aug 14
Friday Aug 15
Saturday Aug 16
Sunday Aug 17
Monday Aug 18
Tuesday Aug 19
Wednesday Aug 20
Thursday Aug 21
Friday Aug 22
Saturday Aug 23
Sunday Aug 24
Monday Aug 25
Tuesday Aug 26
Wednesday Aug 27
Thursday Aug 28
Friday Aug 29
Saturday Aug 30
Sunday Aug 31
2:00 PM
3:00 PM

Tiny Champions

Little Champions

Tiny Champions

Little Champions

Little Champions

Tiny Champions

Little Champions

Tiny Champions

Little Champions

Tiny Champions

Little Champions

4:00 PM

Little Champions

PMA Kids

PMA Kids

PMA Kids

Little Champions

PMA Kids

Little Champions

PMA Kids

5:00 PM

BJJ Kids

PMA Kids – Adapted

Little Champions

BJJ Kids

PMA Kids – Adapted

Little Champions

Black Belt Training

6:00 PM

Little Champions

PMA Kids

PMA Kids

Little Champions (2x)

PMA Kids

Little Champions

7:00 PM

PMA Kids

PMA Kids

Teen/Adults

PMA Kids

PMA Kids – 1 Day

Teen/Adults

PMA Kids

8:00 PM

Teens/Adults

Teens/Adults

Teens

9:00 PM
10:00 PM
2:00 PM
3:00 PM

Tiny Champions

Little Champions

Tiny Champions

Little Champions

Little Champions

Tiny Champions

Little Champions

Tiny Champions

Little Champions

Tiny Champions

Little Champions

4:00 PM

Little Champions

PMA Kids

PMA Kids

PMA Kids

Little Champions

PMA Kids

Little Champions

PMA Kids

5:00 PM

BJJ Kids

PMA Kids – Adapted

Little Champions

BJJ Kids

PMA Kids – Adapted

Little Champions

Black Belt Training

6:00 PM

Little Champions

PMA Kids

PMA Kids

Little Champions (2x)

PMA Kids

Little Champions

7:00 PM

PMA Kids

PMA Kids

Teen/Adults

PMA Kids

PMA Kids – 1 Day

Teen/Adults

PMA Kids

8:00 PM

Teens/Adults

Teens/Adults

Teens

9:00 PM
10:00 PM
2:00 PM
3:00 PM

Tiny Champions

Little Champions

Tiny Champions

Little Champions

Little Champions

Tiny Champions

Little Champions

Tiny Champions

Little Champions

Tiny Champions

Little Champions

4:00 PM

Little Champions

PMA Kids

PMA Kids

PMA Kids

Little Champions

PMA Kids

Little Champions

PMA Kids

5:00 PM

BJJ Kids

PMA Kids – Adapted

Little Champions

BJJ Kids

PMA Kids – Adapted

Little Champions

Black Belt Training

6:00 PM

Little Champions

PMA Kids

PMA Kids

Little Champions (2x)

PMA Kids

Parents’ Night Out

Little Champions

7:00 PM

PMA Kids

PMA Kids

Teen/Adults

PMA Kids

PMA Kids – 1 Day

Teen/Adults

PMA Kids

8:00 PM

Teens/Adults

Teens/Adults

Teens

9:00 PM
10:00 PM
2:00 PM

Tiny Champs

3 Years - 4 Years
L

Little Champs

5 Years - 7 Years
L
3:00 PM

Tiny Champions

Little Champions

Champs

8 Years - 12 Years
L
4:00 PM

Little Champions

PMA Kids

Little Champions

Little Champs

5 Years - 7 Years
L
5:00 PM

BJJ Kids

PMA Kids – Adapted

PMA Kids

Champs

8 Years - 12 Years
L
6:00 PM

Little Champions

Little Champions

Teens & Adults

13 Years - 99 Years
L
7:00 PM

PMA Kids

PMA Kids

8:00 PM

Teens/Adults

Teens/Adults

13 Years - 99 Years
L
9:00 PM
10:00 PM
2:00 PM

Intro

3 Years - 4 Years
L

Tiny Champions

Adults

3:00 PM

Tiny Champions

Tiny L1 Intro

3 Years - 4 Years
L

Intro

5 Years - 7 Years
L

Little Champions

Intro

8 Years - 12 Years
L

Intro

3 Years - 120 Years
L

Little Champions

4:00 PM

Little Champions

Little L1 Intro

5 Years - 7 Years
L

PMA Kids

Kids L1 Intro

8 Years - 12 Years
L

PMA Kids

Teen/Adults

13 Years - 99 Years
L

Intro

5 Years - 13 Years
L

PMA Kids

5:00 PM

Little L1 Intro

5 Years - 7 Years
L

Little Champions

Intro

5 Years - 7 Years
L

PMA Kids

Intro

5 Years - 13 Years
L

Tiny Champions (3-4)

5 Years - 7 Years
L
6:00 PM

PMA Kids

8 Years - 12 Years
L

Kids L1 Intro

8 Years - 12 Years
L

Little Champions

Intro

8 Years - 12 Years
L

PMA Kids

Little Champions

Intro

5 Years - 13 Years
L

Intro

3 Years - 120 Years
L
7:00 PM

Teens/Adults L1 Intro

13 Years - 99 Years
L

Teens & Adults

13 Years - 100 Years
L

Intro

13 Years - 99 Years
L

Teens/Adults

13 Years - 99 Years
L

PMA Kids

Intro

5 Years - 13 Years
L
8:00 PM

Teens/Adults

13 Years - 99 Years
L
9:00 PM
10:00 PM

Our Blog The Martial Arts Mindset

Explore the history of martial arts and the benefits of training with a martial arts instructor. Our blog answers some of the most popular questions about the benefits of programs and shares tips to make the most of your time in and out of the studio.

Boy doing martial arts

Kick into Summer: Why Karate is the Ultimate Summer Camp Activity for Kids

The best summer camps don’t always require overnight stays or long trips away from home. It’s how you shape your...
Why Kids Martial Arts Deserve a Spot on Your Summer Camp Calendar

Why Kids Martial Arts Deserve a Spot on Your Summer Camp Calendar

Summer camp planning isn’t easy, especially when you want every day packed with cool activities that keep kids active,...
PMA’s unique curriculum

Why Karate is the Perfect Activity for 5-Year-Olds

If you think martial arts for kids is just about kicks and punches, think again! For 5-year-olds, it’s an incredible...
A boy with a samurai sword in martial arts training

Empowering Children Through Martial Arts Safety Training

Parents understand that helping children develop strong safety skills is essential in today's world. A good martial...
Two Teens training in martial arts

Karate for Teens: A Pathway to Personal Growth

The teenage years are a time of significant transformation, marked by personal challenges, emotional growth, and the...

Finding the Best Karate Classes Near You

Are you looking for a transformative way to boost your physical fitness, mental focus, and self-confidence? Imagine...
happy boy in karate gear

Can Martial Arts Help Your Child Lose Weight?

Losing weight isn’t just important for adults nowadays. There’s an epidemic of childhood obesity in the West, with...
karate student high-fiving his instructor

6 Red Flags to Look for When Choosing a Martial Arts Studio

If you plan to start martial arts training, you can’t get far without first choosing a martial arts studio. If visions...
woman in a boxing stance

How to Get Motivated to Exercise When You Feel Like Skipping a Workout

You wrote it on your to-do list, you’ve set aside the time, and you know why you set the goal; it’s time to get that...

Should You Still Exercise While Training in Martial Arts?

Whether you're training to become a master martial artist or simply enjoy the way a martial arts practice enriches...

To continue, please select a location

View all locations