Garner, NC Premier Martial Arts
Our passion for martial arts goes beyond self-defense; we strive to empower our students of all ages with mental resilience, physical strength, and a profound sense of community. Enroll your child today and watch them embark on a journey of growth, confidence, and self-discovery through martial arts.
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Strengthen Your Mind. Power Your Body.
Discover how to be your best self at premier martial arts
Karate, Kickboxing, Self Defense & More
Garner, NC
Building StrengthInside and Out
Welcome to Garner, NC premier Karate and Martial Arts studio, where passion meets discipline! Located in the heart of Garner, NC, our studio proudly offers comprehensive programs for both kids and adults, specializing in a diverse range of disciplines including karate, krav maga, kickboxing, jiu-jitsu, and taekwondo.
Whether you’re looking to build confidence and self-defense skills or to improve physical fitness and mental focus, our experienced instructors are dedicated to helping you achieve your goals. Prepare to embark on an exciting journey of personal growth, empowerment, and mastery of martial arts at our esteemed studio.
Programs Developed Just For Kids
Certified, Experienced Instructors
Multiple Discipline Curriculum for a Well-Rounded Experience
Celebrate the Season with 50% Off Your First Month!
Discover the perfect way to stay active this holiday season with 50% off your first month of martial arts training!
Use Code:
PMAHOLIDAY24
This one-time use Kickstart the Holidays offer is valid for select studio packages, and may only be redeemed once per customer. Must be redeemed by December 31, 2024. Cannot be combined with any other offers or promotions. Please mention this offer at the time of booking. Offer has no cash value and is non-transferable. Enjoy your holiday savings!
Kids' Karate & Martial Arts
Kids' Karate & Martial Arts in Garner, NC
Our children’s classes combine styles of Karate, Tae Kwon Do, Krav Maga, and Kickboxing to develop a well-rounded martial artist. Your children will build character and strength while learning how to focus, persevere, and respect others.
Learn MoreKids' Birthday Parties
The Best Garner, NC Kids' Birthday Parties
Looking for a memorable birthday party where your child and all his or her friends have a positive, active, fun day? Our martial arts birthday parties provide it all with no hassle for parents. Leave it to the birthday party experts and enjoy watching your karate star enjoy their special day.
Learn MoreAdult Martial Arts
Adult Martial Arts & Self Defense in Garner, NC
We also offer adult classes based on the highly effective self-defense arts of Krav Maga and Kickboxing. You'll enjoy a great total body workout while building confidence, learning to defend yourself, and having fun with friends.
Learn MoreOur Class Schedule
Week 3
- Monday Nov 25
- Tuesday Nov 26
- Wednesday Nov 27
- Thursday Nov 28
- Friday Nov 29
- Saturday Nov 30
- Sunday Dec 1
- Monday Dec 2
- Tuesday Dec 3
- Wednesday Dec 4
- Thursday Dec 5
- Friday Dec 6
- Saturday Dec 7
- Sunday Dec 8
- Monday Dec 9
- Tuesday Dec 10
- Wednesday Dec 11
- Thursday Dec 12
- Friday Dec 13
- Saturday Dec 14
- Sunday Dec 15
- Monday Dec 16
- Tuesday Dec 17
- Wednesday Dec 18
- Thursday Dec 19
- Friday Dec 20
- Saturday Dec 21
- Sunday Dec 22
- Monday Dec 23
- Tuesday Dec 24
- Wednesday Dec 25
- Thursday Dec 26
- Friday Dec 27
- Saturday Dec 28
- Sunday Dec 29
- Monday Dec 30
- Tuesday Dec 31
- Wednesday Jan 1
- Thursday Jan 2
- Friday Jan 3
- Saturday Jan 4
- Sunday Jan 5
- 10:00 AM
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Tiny Champions
Tiny Champions
3 Years - 4 YearsAges 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 11:00 AM
- 12:00 PM
- 1:00 PM
- 2:00 PM
- 3:00 PM
- 4:00 PM
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
- 5:00 PM
-
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
-
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
-
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
-
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
- 6:00 PM
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 7:00 PM
-
Adults
Adults
16 Years - 99 YearsOur adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
-
Teens
Teens
12 Years - 19 YearsAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Adults
Adults
16 Years - 99 YearsOur adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
-
Teens
Teens
12 Years - 19 YearsAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 8:00 PM
- 9:00 PM
- 10:00 AM
-
Tiny Champions
Tiny Champions
3 Years - 4 YearsAges 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 11:00 AM
- 12:00 PM
- 1:00 PM
- 2:00 PM
- 3:00 PM
- 4:00 PM
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
- 5:00 PM
-
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
-
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
-
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
-
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
- 6:00 PM
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 7:00 PM
-
Adults
Adults
16 Years - 99 YearsOur adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
-
Teens
Teens
12 Years - 19 YearsAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Adults
Adults
16 Years - 99 YearsOur adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
-
Teens
Teens
12 Years - 19 YearsAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 8:00 PM
- 9:00 PM
- 10:00 AM
-
Tiny Champions
Tiny Champions
3 Years - 4 YearsAges 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 11:00 AM
- 12:00 PM
- 1:00 PM
- 2:00 PM
- 3:00 PM
- 4:00 PM
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
- 5:00 PM
-
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
-
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
-
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
-
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
- 6:00 PM
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 7:00 PM
-
Adults
Adults
16 Years - 99 YearsOur adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
-
Teens
Teens
12 Years - 19 YearsAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Adults
Adults
16 Years - 99 YearsOur adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
-
Teens
Teens
12 Years - 19 YearsAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 8:00 PM
- 9:00 PM
- 10:00 AM
-
Tiny Champions
Tiny Champions
3 Years - 4 YearsAges 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 11:00 AM
- 12:00 PM
- 1:00 PM
- 2:00 PM
- 3:00 PM
- 4:00 PM
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
- 5:00 PM
-
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
-
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
-
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
-
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
- 6:00 PM
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 7:00 PM
-
Adults
Adults
16 Years - 99 YearsOur adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
-
Teens
Teens
12 Years - 19 YearsAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Adults
Adults
16 Years - 99 YearsOur adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
-
Teens
Teens
12 Years - 19 YearsAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 8:00 PM
- 9:00 PM
- 10:00 AM
-
Tiny Champions
Tiny Champions
3 Years - 4 YearsAges 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 11:00 AM
- 12:00 PM
- 1:00 PM
- 2:00 PM
- 3:00 PM
- 4:00 PM
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
- 5:00 PM
-
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
-
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
-
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
-
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
- 6:00 PM
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 7:00 PM
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Adults
Adults
16 Years - 99 YearsOur adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
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Teens
Teens
12 Years - 19 YearsAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Adults
Adults
16 Years - 99 YearsOur adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
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Teens
Teens
12 Years - 19 YearsAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 8:00 PM
- 9:00 PM
- 10:00 AM
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Tiny Champions
Tiny Champions
3 Years - 4 YearsAges 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 11:00 AM
- 12:00 PM
- 1:00 PM
- 2:00 PM
- 3:00 PM
- 4:00 PM
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Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
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Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
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Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
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Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
- 5:00 PM
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PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
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PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
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PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
-
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
- 6:00 PM
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Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions
Little Champions
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Intro
PMA Kids
PMA Kids
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 7:00 PM
-
Adults
Adults
16 Years - 99 YearsOur adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
-
Teens
Teens
12 Years - 19 YearsAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Adults
Adults
16 Years - 99 YearsOur adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
-
Teens
Teens
12 Years - 19 YearsAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 8:00 PM
- 9:00 PM
Parent's Night Out
Parents' Night Out
Enjoy a night out, or just a night of quiet at home while we entertain your kids. Your kids enjoy our pizza, games, martial arts activities, and entertainment. You enjoy a night of freedom.
Parent Orientation
Parent Orientation
During this orientation, we'll cover essential information outlined in our New Student Guide. This guide is designed to ensure that your family maximizes the benefits of our program. We understand that being a new parent in our PMA family comes with a learning curve, and we're here to support you every step of the way.
Become a Part of the Garner, NC PMA Family We can’t wait to meet you!
Our studio in Garner, NC is warm and welcoming to both children and adults looking to practice martial arts and improve their strength and focus. Whether you’re looking for kids’ karate or an adult kickboxing or self-defense program, we can help you find the class that will help you reach your goals. Our talented instructors are excited to guide you on your path!
OUT OF 5 STARS
OUT OF 5 STARS
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Garner, NC
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Start your Martial Arts Journey
Unleash Your Potential at Garner’s Premier Martial Arts Studio
Are you searching for a top-notch martial arts studio in Garner, NC? Look no further! Our martial arts studio offers a wide range of classes for kids and adults, focusing on karate, kickboxing, self-defense, and even Krav Maga. With our experienced instructors, state-of-the-art facilities, and a welcoming community, you'll find everything you need to achieve your martial arts goals.
For kids who want to explore the world of martial arts, our studio is the perfect place to start. We offer kids martial arts classes that cater to various age groups and skill levels. Our instructors are not only highly trained in martial arts but also have a passion for working with children. Through our kids martial arts program, your child will develop discipline, focus, confidence, and respect while having a blast.
Our karate classes for kids are designed to teach fundamental techniques, self-defense skills, and traditional values. We believe that karate is not just about physical strength but also about mental fortitude. Our instructors create a positive and fun learning environment that encourages children to challenge themselves and grow both physically and mentally.
As for adults, we offer martial arts classes that are tailored to all experience levels. Whether you're a beginner or an advanced practitioner, our adult martial arts classes will help you enhance your strength, flexibility, and self-defense skills. Our instructors are not only experts in their respective disciplines but also great motivators who will push you to reach your full potential.
In addition to karate, we also offer kickboxing classes that combine martial arts techniques with a high-intensity workout. These kickboxing classes near you are a fantastic way to burn calories, improve cardiovascular fitness, and learn effective self-defense moves. Our kickboxing gym is equipped with the latest training equipment, ensuring a safe and challenging workout for all participants.
Self-defense classes are another popular offering at our martial arts studio. These classes provide practical skills and techniques that can help you protect yourself in real-life situations. Our self-defense instructors are certified professionals who will teach you how to assess potential threats, escape dangerous situations, and defend yourself effectively.
For those interested in the intense and dynamic martial art of Krav Maga, our studio offers specialized Krav Maga classes. Krav Maga focuses on practical self-defense techniques and is widely recognized as an effective system for real-world situations. Our Krav Maga classes are taught by experienced instructors who can help you develop the skills necessary to protect yourself and your loved ones.
When it comes to martial arts studios in Garner, NC, ours stands out from the rest. We provide a supportive and inclusive community, professional instructors, and a variety of classes to suit everyone's needs. So, if you're looking for a karate school or a place to practice martial arts, come to our studio and experience the benefits of training in a welcoming and enriching environment. Don't miss out on this fantastic opportunity to start your martial arts journey with us. Contact us today to learn more about our classes and schedule your first lesson.