You Are On Your Way!

Whether you are starting martial arts to become disciplined, get fit, stand up to bullying or all of the above, you’ll love the kids martial arts and adult programs offered at Premier Martial Arts. We’ll be in touch soon to get you started.

Premier Martial Arts Knoxville, TN Classes

Week 2

Monday Jun 30
Tuesday Jul 1
Wednesday Jul 2
Thursday Jul 3
Friday Jul 4
Saturday Jul 5
Sunday Jul 6
Monday Jul 7
Tuesday Jul 8
Wednesday Jul 9
Thursday Jul 10
Friday Jul 11
Saturday Jul 12
Sunday Jul 13
Monday Jul 14
Tuesday Jul 15
Wednesday Jul 16
Thursday Jul 17
Friday Jul 18
Saturday Jul 19
Sunday Jul 20
Monday Jul 21
Tuesday Jul 22
Wednesday Jul 23
Thursday Jul 24
Friday Jul 25
Saturday Jul 26
Sunday Jul 27
Monday Jul 28
Tuesday Jul 29
Wednesday Jul 30
Thursday Jul 31
Friday Aug 1
Saturday Aug 2
Sunday Aug 3
9:00 AM

Tiny Champions

Little Champions

10:00 AM

PMA Kids

11:00 AM

FREE Intro to Martial Arts Workshop

12:00 PM
1:00 PM
2:00 PM
3:00 PM

Little Champions

Little Champions

Tiny Champions

Little Champions

Little Champions

4:00 PM

PMA Kids

PMA Kids

PMA Kids

PMA Kids

5:00 PM

PMA Kids

Little Champions

PMA Kids

6:00 PM

Little Champions

PMA Kids

Little Champions

7:00 PM

Adults

Teens

Adults

Teens

8:00 PM
9:00 PM
10:00 PM
11:00 PM
12:00 AM
9:00 AM

Tiny Champions

Little Champions

10:00 AM

PMA Kids

11:00 AM

FREE Intro to Martial Arts Workshop

12:00 PM
1:00 PM
2:00 PM
3:00 PM

Little Champions

Little Champions

Tiny Champions

Little Champions

Little Champions

4:00 PM

PMA Kids

PMA Kids

PMA Kids

PMA Kids

5:00 PM

PMA Kids

Little Champions

PMA Kids

6:00 PM

Little Champions

PMA Kids

Little Champions

7:00 PM

Adults

Teens

Adults

Teens

8:00 PM
9:00 PM
10:00 PM
11:00 PM
12:00 AM
9:00 AM

Tiny Champions

Little Champions

10:00 AM

PMA Kids

11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM

Little Champions

Little Champions

Tiny Champions

Little Champions

Little Champions

4:00 PM

PMA Kids

PMA Kids

PMA Kids

PMA Kids

5:00 PM

PMA Kids

Little Champions

PMA Kids

6:00 PM

Little Champions

PMA Kids

Little Champions

Parents’ Night Out

7:00 PM

Adults

Teens

Adults

Teens

8:00 PM
9:00 PM
10:00 PM
11:00 PM
12:00 AM
9:00 AM

Tiny Champions

Little Champions

10:00 AM

PMA Kids

11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM

Little Champions

Little Champions

Tiny Champions

Little Champions

Little Champions

4:00 PM

PMA Kids

PMA Kids

PMA Kids

PMA Kids

5:00 PM

PMA Kids

Little Champions

PMA Kids

6:00 PM

Little Champions

PMA Kids

Little Champions

7:00 PM

Adults

Teens

Adults

Teens

8:00 PM
9:00 PM
10:00 PM
11:00 PM
12:00 AM
9:00 AM

Tiny Champions

Little Champions

10:00 AM

PMA Kids

11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM

Little Champions

Little Champions

Tiny Champions

Little Champions

Little Champions

4:00 PM

PMA Kids

PMA Kids

PMA Kids

PMA Kids

5:00 PM

PMA Kids

Little Champions

PMA Kids

6:00 PM

Little Champions

PMA Kids

Little Champions

7:00 PM

Adults

Teens

Adults

Teens

8:00 PM
9:00 PM
10:00 PM
11:00 PM
12:00 AM

Our Blog The Martial Arts Mindset

Explore the history of martial arts and the benefits of training with a martial arts instructor. Our blog answers some of the most popular questions about the benefits of programs and shares tips to make the most of your time in and out of the studio.

Boy doing martial arts

Kick into Summer: Why Karate is the Ultimate Summer Camp Activity for Kids

The best summer camps don’t always require overnight stays or long trips away from home. It’s how you shape your...
Why Kids Martial Arts Deserve a Spot on Your Summer Camp Calendar

Why Kids Martial Arts Deserve a Spot on Your Summer Camp Calendar

Summer camp planning isn’t easy, especially when you want every day packed with cool activities that keep kids active,...
PMA’s unique curriculum

Why Karate is the Perfect Activity for 5-Year-Olds

If you think martial arts for kids is just about kicks and punches, think again! For 5-year-olds, it’s an incredible...
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Empowering Children Through Martial Arts Safety Training

Parents understand that helping children develop strong safety skills is essential in today's world. A good martial...
Two Teens training in martial arts

Karate for Teens: A Pathway to Personal Growth

The teenage years are a time of significant transformation, marked by personal challenges, emotional growth, and the...

Finding the Best Karate Classes Near You

Are you looking for a transformative way to boost your physical fitness, mental focus, and self-confidence? Imagine...
happy boy in karate gear

Can Martial Arts Help Your Child Lose Weight?

Losing weight isn’t just important for adults nowadays. There’s an epidemic of childhood obesity in the West, with...
karate student high-fiving his instructor

6 Red Flags to Look for When Choosing a Martial Arts Studio

If you plan to start martial arts training, you can’t get far without first choosing a martial arts studio. If visions...
woman in a boxing stance

How to Get Motivated to Exercise When You Feel Like Skipping a Workout

You wrote it on your to-do list, you’ve set aside the time, and you know why you set the goal; it’s time to get that...

Should You Still Exercise While Training in Martial Arts?

Whether you're training to become a master martial artist or simply enjoy the way a martial arts practice enriches...

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