Karate, Kickboxing, Self Defense & More in Lebanon, TN

Strengthen Your Mind. Power Your Body.

Three children stand proud in their Premier Martial Arts uniforms.

Welcome to our local karate and martial arts studio in Lebanon, TN, where we offer exceptional programs for both kids and adults. With a wide range of disciplines including karate, krav maga, kickboxing, Juijitsu, and taekwondo, we provide a comprehensive training experience for individuals of all ages and skill levels. Whether you are looking to improve your self-defense techniques, boost your fitness levels, or simply explore the world of martial arts, our dedicated instructors are here to guide and support you on your journey. Join us today and discover the countless benefits that martial arts can bring to your life.

Kids’ Karate & Martial Arts Classes in Lebanon, TN

Our children’s classes combine styles of Karate, Tae Kwon Do, Krav Maga, and Kickboxing to develop a well-rounded martial artist. Your children will build character and strength while learning how to focus, persevere and respect others.

A boy with a determined looks practices at Premier Martial Arts

Adult Martial Arts & Self Defense Classes in Lebanon, TN

Our adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
Adults practice their technique at a Premier Martial Arts Studio
A boy throws confetti in celebration of his martial arts birthday party.

The Black Belt
of Kids’ Birthday Parties

Looking for a memorable birthday party where your child and all his or her friends have a positive, active, fun day? Our martial arts birthday parties provide it all with no hassle for parents. Leave it to the birthday party experts and enjoy watching your karate star enjoy their special day.

Lebanon, TN
Premier Martial Arts Events

girl in premier martial arts uniform with yellow belt

Feel Like a Champion at Premier Martial Arts Lebanon, TN

Looking for a place where you and your kids can be your best self and have fun while doing it? Premier Martial Arts in Lebanon, TN is a positive place where you can grow your physical strength, but also change your mindset.

Find the confidence you've been looking for and instill that confidence in your children. At Premier Martial Arts Lebanon, TN, you'll find a welcoming team of martial arts experts ready to guide you on a journey of personal growth.

You can be stronger, faster, and happier. Come find your inner champion!

OUT OF 5 STARS

OUT OF 5 STARS

FEATURED REVIEWS

Take a look at how Premier Martial Arts programs have positively impacted our students and their families. We couldn’t have said it better!
Mr. Warren, the Presley family, and all the other instructors and staff at PMA Lebanon have truly made a significant impact in my daughter’s life. V has always been kind hearted and respectful; but after only a few years she has gained so much confidence and self-respect. They have taught her to value herself as well as others and to stand up for others and speak up for what is right. This is so much more than just a black belt school.
Kari Smith
Mr Warren is very good at teaching kids, all the staffs are very nice. My son loves this place!
L J
I can’t recommend Premiere Martial Arts Lebanon more! Jason Warren and all the staff teachers and administrative staff are amazing. Ms. Michelle and Ms. Becca are so knowledgeable, warm and helpful with paperwork or really any questions that come up. And Mr.Warren could not be more dedicated to each and every child he teaches, not only to succeed in the classes but also support in school and in life! Yes, your child learns elf-defense, but respect, dignity, honor, mental and physical wellness and resilience are also the heart of the lessons. It’s a positive and strengths based environment for the kids and their families! We love PMA Lebanon!
jamie haughey

Lebanon, TN
Premier Martial Arts Hours

REGULAR OPEN HOURS

Thursday
/ 03-28
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Friday
/ 03-29
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Saturday
/ 03-30
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Sunday
/ 03-31
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Monday
/ 04-01
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Tuesday
/ 04-02
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Wednesday
/ 04-03
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HOLIDAY & SPECIAL HOURS

Be Your Best

Ready to find your best self. No matter what your goals for exploring martial arts are, we’re here to help you reach them. There’s no better time to get started.

TRY PREMIER MARTIAL ARTS TODAY!

FREE

We make it easy to try our martial arts programs. Our start-up offer includes private lesson(s) with a PMA expert trainer to explore your ability level and find the right programs to help you meet your goals. We even include a uniform – everything you need to make a positive change!

TRY IT TODAY!