Save Big this Summer on 3 Months of Classes!
Grand Opening! Try us today.

Oak Ridge, TN Premier Martial Arts

Our passion for martial arts goes beyond self-defense; we strive to empower our students of all ages with mental resilience, physical strength, and a profound sense of community. Enroll your child today and watch them embark on a journey of growth, confidence, and self-discovery through martial arts.

Location

1562 Oak Ridge Turnpike Oak Ridge, Tennessee 37830

View Our Hours

Regular & Holiday Hours

Strengthen Your Mind. Power Your Body.

Discover how to be  your best self at premier martial arts

Karate, Kickboxing, Self Defense & More
Oak Ridge, TN

Building StrengthInside and Out

Welcome to Oak Ridge, TN premier Karate and Martial Arts studio, where passion meets discipline! Located in the heart of Oak Ridge, TN, our studio proudly offers comprehensive programs for both kids and adults, specializing in a diverse range of disciplines including karate, krav maga, kickboxing, jiu-jitsu, and taekwondo.

Whether you’re looking to build confidence and self-defense skills or to improve physical fitness and mental focus, our experienced instructors are dedicated to helping you achieve your goals. Prepare to embark on an exciting journey of personal growth, empowerment, and mastery of martial arts at our esteemed studio.

9

Programs Developed Just For Kids

9

Certified, Experienced Instructors

9

Multiple Discipline Curriculum for a Well-Rounded Experience

Save Big this Summer on 3 Months of Classes!

Save Big this Summer on 3 Months of Classes! Train all summer with our Summer Savings 💪


Use Code:
PMASTRENGTH25

This exclusive "Strengthen Your Summer" offer is available for select studio packages and is limited to one redemption per customer. Valid only on 2x a week studio packages. Offer must be redeemed by 6/10/25 and cannot be combined with other promotions. Please mention this offer during registration. It is non-transferable and holds no cash value. Don’t miss your chance to gear up and save—start your journey stronger today!

$

Kids' Karate & Martial Arts

Kids' Karate & Martial Arts in Oak Ridge, TN

Our children’s classes combine styles of Karate, Tae Kwon Do, Krav Maga, and Kickboxing to develop a well-rounded martial artist. Your children will build character and strength while learning how to focus, persevere, and respect others.

Learn More
$

Kids' Birthday Parties

The Best Oak Ridge, TN Kids' Birthday Parties

Looking for a memorable birthday party where your child and all his or her friends have a positive, active, fun day? Our martial arts birthday parties provide it all with no hassle for parents. Leave it to the birthday party experts and enjoy watching your karate star enjoy their special day.

Learn More
$

Adult Martial Arts

Adult Martial Arts & Self Defense in Oak Ridge, TN

We also offer adult classes based on the highly effective self-defense arts of Krav Maga and Kickboxing. You'll enjoy a great total body workout while building confidence, learning to defend yourself, and having fun with friends.

Learn More

Our Class Schedule

Week 2

Monday May 26
Tuesday May 27
Wednesday May 28
Thursday May 29
Friday May 30
Saturday May 31
Sunday Jun 1
Monday Jun 2
Tuesday Jun 3
Wednesday Jun 4
Thursday Jun 5
Friday Jun 6
Saturday Jun 7
Sunday Jun 8
Monday Jun 9
Tuesday Jun 10
Wednesday Jun 11
Thursday Jun 12
Friday Jun 13
Saturday Jun 14
Sunday Jun 15
Monday Jun 16
Tuesday Jun 17
Wednesday Jun 18
Thursday Jun 19
Friday Jun 20
Saturday Jun 21
Sunday Jun 22
Monday Jun 23
Tuesday Jun 24
Wednesday Jun 25
Thursday Jun 26
Friday Jun 27
Saturday Jun 28
Sunday Jun 29
Monday Jun 30
Tuesday Jul 1
Wednesday Jul 2
Thursday Jul 3
Friday Jul 4
Saturday Jul 5
Sunday Jul 6
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM

Tiny Champs

Tiny Champs

5:00 PM
6:00 PM

Premier

Teens

Leadership/CIT

Teens

7:00 PM

Adults

Adults

8:00 PM
9:00 PM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM

Tiny Champs

Tiny Champs

5:00 PM
6:00 PM

Premier

Intro

Teens

Leadership/CIT

Teens

7:00 PM

Adults

Adults

8:00 PM
9:00 PM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM

Tiny Champs

Tiny Champs

5:00 PM
6:00 PM

Premier

Teens

Leadership/CIT

Teens

7:00 PM

Adults

Adults

8:00 PM
9:00 PM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM

Tiny Champs

Tiny Champs

5:00 PM
6:00 PM

Premier

Teens

Leadership/CIT

Teens

7:00 PM

Adults

Adults

8:00 PM
9:00 PM
9:00 AM

2025 Summer Adult Beginner Belt Test

2025 Summer Adult Intermediate Belt Test

2025 Summer Adult Advanced Belt Test

10:00 AM
11:00 AM

2025 Summer Youth/Teen Intermediate Belt Test

12:00 PM
1:00 PM

2025 Summer Youth/Teen Advanced Belt Test

2:00 PM
3:00 PM
4:00 PM

Tiny Champs

2025 Summer Youth Beginner Belt Testing

2025 Summer Tiny Champions Belt Testing

5:00 PM

2025 Summer Little Champions Belt Test

2025 Summer Little Champions Belt Test

6:00 PM

Premier

Teens

2025 Summer Youth Beginner Belt Testing

7:00 PM

Adults

2025 Summer Teen Beginner Belt Test

8:00 PM
9:00 PM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM

Tiny Champs

Tiny Champs

5:00 PM
6:00 PM

Premier

Teens

Leadership/CIT

Teens

7:00 PM

Adults

Adults

8:00 PM
9:00 PM

Offers & Special Events

Parent's Night Out

$

Parents' Night Out

Enjoy a night out, or just a night of quiet at home while we entertain your kids. Your kids enjoy our pizza, games, martial arts activities, and entertainment. You enjoy a night of freedom.

Contact Us

Parent Orientation

$

Parent Orientation

During this orientation, we'll cover essential information outlined in our New Student Guide. This guide is designed to ensure that your family maximizes the benefits of our program. We understand that being a new parent in our PMA family comes with a learning curve, and we're here to support you every step of the way.

Contact Us

Become a Part of the Oak Ridge, TN PMA Family We can’t wait to meet you!

Our studio in Oak Ridge, TN is warm and welcoming to both children and adults looking to practice martial arts and improve their strength and focus. Whether you’re looking for kids’ karate or an adult kickboxing or self-defense program, we can help you find the class that will help you reach your goals. Our talented instructors are excited to guide you on your path!

OUT OF 5 STARS

OUT OF 5 STARS

Featured Reviews

Take a look at how Premier Martial Arts programs have positively impacted our students and their families. We couldn’t have said it better!
Derrick joined PMA a little over a month ago, suggested by his Psychiatrist. Derrick is autistic and social cues, hand- eye coordination, balance, etc needs a little help. We’ve been in physical therapy, speech therapy, educational classes you name it… but Being a part of a Team, being with other students a like, being with instructors that work with him one on one as well as multiple students, has helped build his self esteem, coordination, listening skills, social cues, and respect at home. We appreciate the change and love these classes
Ashley Freels-Coleman
Passion, integrity, discipline
Wendy Gribble
Never been to this location, so I won’t speak to the Oak Ridge facility. However, my daughter is a second degree black belt who has trained at the Premier Maryville location. That’s where I was able to meet the Oak Ridge instructor, Chris Puckett, and the rest of the Puckett family as he assisted in her training. I can tell you this about Mr. Chris. If you want somebody who will be dedicated to giving your child their all, if you want a family to embrace your family and if you want somebody who’s overcome life obstacles in ways that will inspire your child, sign up for classes at Premier Oak Ridge. You won’t find a more dedicated instructor.
K. Anderson

Oak Ridge, TN

Premier Martial Arts Hours

REGULAR OPEN HOURS

MONDAY
9:00 am - 9:00 pm
TUESDAY
9:00 am - 9:00 pm
WEDNESDAY
11:00 am - 7:00 pm
THURSDAY
9:00 am - 9:00 pm
FRIDAY
9:00 am - 9:00 pm
SATURDAY
9:00 am - 1:00 pm
SUNDAY
Closed

HOLIDAY & SPECIAL HOURS

Location

1562 Oak Ridge Turnpike Oak Ridge, Tennessee 37830

Need More help?

Contact Us

Start your Martial Arts Journey

To continue, please select a location

View all locations