Grand Opening! Try us today.

Karate, Kickboxing, Self Defense & More in Oak Ridge, TN

Strengthen Your Mind. Power Your Body.

Three children stand proud in their Premier Martial Arts uniforms.

Welcome to Oak Ridge Premier Martial Arts, the premier destination for individuals and families in Oak Ridge, Tennessee, seeking to embark on a transformative journey through the disciplines of martial arts. Our studio prides itself on offering a diverse array of programs tailored for all ages and skill levels, from energetic children to adults eager to challenge themselves mentally and physically. Whether you're drawn to the traditional practices of Karate and Taekwondo, the dynamic movements of Kickboxing, the strategic defense techniques of Krav Maga, or the intricate grappling of Jiu-Jitsu, our expert instructors are dedicated to guiding you every step of the way. Join our supportive community and discover the power of martial arts in fostering confidence, discipline, and a healthy lifestyle.

Kids’ Karate & Martial Arts Classes in Oak Ridge, TN

Our children’s classes combine styles of Karate, Tae Kwon Do, Krav Maga, and Kickboxing to develop a well-rounded martial artist. Your children will build character and strength while learning how to focus, persevere and respect others.

A boy with a determined looks practices at Premier Martial Arts

Adult Martial Arts & Self Defense Classes in Oak Ridge, TN

Our adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
Adults practice their technique at a Premier Martial Arts Studio
A boy throws confetti in celebration of his martial arts birthday party.

The Black Belt
of Kids’ Birthday Parties

Looking for a memorable birthday party where your child and all his or her friends have a positive, active, fun day? Our martial arts birthday parties provide it all with no hassle for parents. Leave it to the birthday party experts and enjoy watching your karate star enjoy their special day.

Oak Ridge, TN
Premier Martial Arts Events

girl in premier martial arts uniform with yellow belt

Feel Like a Champion at Premier Martial Arts Oak Ridge, TN

Looking for a place where you and your kids can be your best self and have fun while doing it? Premier Martial Arts in Oak Ridge, TN is a positive place where you can grow your physical strength, but also change your mindset.

Find the confidence you've been looking for and instill that confidence in your children. At Premier Martial Arts Oak Ridge, TN, you'll find a welcoming team of martial arts experts ready to guide you on a journey of personal growth.

You can be stronger, faster, and happier. Come find your inner champion!




Take a look at how Premier Martial Arts programs have positively impacted our students and their families. We couldn’t have said it better!
PMA Oak Ridge has made a marked impact on our 9-year old’s respect, discipline, and self-control in just 3 short months. She is better behaved at home, performing better in school, and dedicated to achieving her Black Belt in the years to come. The amenities offered by PMA go beyond martial arts instruction, including birthday parties, parent nights-out (3 hours of childcare for less than $8 bucks an hour), community service projects, holiday events, and monthly technique live streams/demonstrations. The return on investment is immediate and will last our daughter a lifetime.
Jordan C. Miller
PMA is awesome! Copper and Chris are amazing! Emma has learned so much in the few months she has been going!
Natalie Miller

Oak Ridge, TN
Premier Martial Arts Hours


9:00 am - 9:00 pm
9:00 am - 9:00 pm
11:00 am - 7:00 pm
9:00 am - 9:00 pm
9:00 am - 9:00 pm
9:00 am - 1:00 pm


Be Your Best

Ready to find your best self. No matter what your goals for exploring martial arts are, we’re here to help you reach them. There’s no better time to get started.



We make it easy to try our martial arts programs. Our start-up offer includes private lesson(s) with a PMA expert trainer to explore your ability level and find the right programs to help you meet your goals. We even include a uniform – everything you need to make a positive change!

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