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Karate, Kickboxing, Self Defense & More in Oak Ridge, TN

Strengthen Your Mind. Power Your Body.

Three children stand proud in their Premier Martial Arts uniforms.

Welcome to Oak Ridge Premier Martial Arts, the premier destination for individuals and families in Oak Ridge, Tennessee, seeking to embark on a transformative journey through the disciplines of martial arts. Our studio prides itself on offering a diverse array of programs tailored for all ages and skill levels, from energetic children to adults eager to challenge themselves mentally and physically. Whether you're drawn to the traditional practices of Karate and Taekwondo, the dynamic movements of Kickboxing, the strategic defense techniques of Krav Maga, or the intricate grappling of Jiu-Jitsu, our expert instructors are dedicated to guiding you every step of the way. Join our supportive community and discover the power of martial arts in fostering confidence, discipline, and a healthy lifestyle.

Kids’ Karate & Martial Arts Classes in Oak Ridge, TN

Our children’s classes combine styles of Karate, Tae Kwon Do, Krav Maga, and Kickboxing to develop a well-rounded martial artist. Your children will build character and strength while learning how to focus, persevere and respect others.

A boy with a determined looks practices at Premier Martial Arts

Adult Martial Arts & Self Defense Classes in Oak Ridge, TN

Our adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
Adults practice their technique at a Premier Martial Arts Studio
A boy throws confetti in celebration of his martial arts birthday party.

The Black Belt
of Kids’ Birthday Parties

Looking for a memorable birthday party where your child and all his or her friends have a positive, active, fun day? Our martial arts birthday parties provide it all with no hassle for parents. Leave it to the birthday party experts and enjoy watching your karate star enjoy their special day.

Oak Ridge, TN
Premier Martial Arts Events

girl in premier martial arts uniform with yellow belt

Feel Like a Champion at Premier Martial Arts Oak Ridge, TN

Looking for a place where you and your kids can be your best self and have fun while doing it? Premier Martial Arts in Oak Ridge, TN is a positive place where you can grow your physical strength, but also change your mindset.

Find the confidence you've been looking for and instill that confidence in your children. At Premier Martial Arts Oak Ridge, TN, you'll find a welcoming team of martial arts experts ready to guide you on a journey of personal growth.

You can be stronger, faster, and happier. Come find your inner champion!

OUT OF 5 STARS

OUT OF 5 STARS

FEATURED REVIEWS

Take a look at how Premier Martial Arts programs have positively impacted our students and their families. We couldn’t have said it better!
Never been to this location, so I won’t speak to the Oak Ridge facility. However, my daughter is a second degree black belt who has trained at the Premier Maryville location. That’s where I was able to meet the Oak Ridge instructor, Chris Puckett, and the rest of the Puckett family as he assisted in her training. I can tell you this about Mr. Chris. If you want somebody who will be dedicated to giving your child their all, if you want a family to embrace your family and if you want somebody who’s overcome life obstacles in ways that will inspire your child, sign up for classes at Premier Oak Ridge. You won’t find a more dedicated instructor.
K. Anderson
PMA is awesome! Chris and Colby are amazing! My daughter Emma has learned so much in the time she has been going!
Natalie Miller

Oak Ridge, TN
Premier Martial Arts Hours

REGULAR OPEN HOURS

MONDAY
9:00 am - 9:00 pm
TUESDAY
9:00 am - 9:00 pm
WEDNESDAY
11:00 am - 7:00 pm
THURSDAY
9:00 am - 9:00 pm
FRIDAY
9:00 am - 9:00 pm
SATURDAY
9:00 am - 1:00 pm
SUNDAY
Closed

HOLIDAY & SPECIAL HOURS

Be Your Best

Ready to find your best self. No matter what your goals for exploring martial arts are, we’re here to help you reach them. There’s no better time to get started.

TRY PREMIER MARTIAL ARTS TODAY!

FREE

We make it easy to try our martial arts programs. Our start-up offer includes trial lesson(s) with a PMA expert trainer to explore your ability level and find the right programs to help you meet your goals. We even include a uniform – everything you need to make a positive change!

TRY IT TODAY!