Karate, Kickboxing, Self Defense & More in Gainesville, VA

Strengthen Your Mind. Power Your Body.

Three children stand proud in their Premier Martial Arts uniforms.

Welcome to our premier karate and martial arts studio in Gainesville, VA! At our studio, we are passionate about empowering individuals of all ages to learn self-defense techniques and develop a strong mind-body connection. Whether you are looking for a fun activity for your child or seeking to enhance your own physical fitness and self-confidence, we offer a wide range of programs in karate, krav maga, kickboxing, Juijitsu, and taekwondo. With our experienced instructors and supportive community, you can embark on a transformative journey, gaining discipline, strength, and skills that extend far beyond the mat. Join us today and discover the incredible benefits of martial arts training!

Kids’ Karate & Martial Arts Classes in Gainesville, VA

Our children’s classes combine styles of Karate, Tae Kwon Do, Krav Maga, and Kickboxing to develop a well-rounded martial artist. Your children will build character and strength while learning how to focus, persevere and respect others.

A boy with a determined looks practices at Premier Martial Arts

Adult Martial Arts & Self Defense Classes in Gainesville, VA

Our adult classes are based on the highly effective self-defense arts of Krav Maga and Kickboxing. Both programs give you a great total body workout while building confidence, helping you learn how to defend yourself, and a fun activity to enjoy with friends.
Adults practice their technique at a Premier Martial Arts Studio
A boy throws confetti in celebration of his martial arts birthday party.

The Black Belt
of Kids’ Birthday Parties

Looking for a memorable birthday party where your child and all his or her friends have a positive, active, fun day? Our martial arts birthday parties provide it all with no hassle for parents. Leave it to the birthday party experts and enjoy watching your karate star enjoy their special day.

Gainesville, VA
Premier Martial Arts Events

girl in premier martial arts uniform with yellow belt

Feel Like a Champion at Premier Martial Arts Gainesville, VA

Looking for a place where you and your kids can be your best self and have fun while doing it? Premier Martial Arts in Gainesville, VA is a positive place where you can grow your physical strength, but also change your mindset.

Find the confidence you've been looking for and instill that confidence in your children. At Premier Martial Arts Gainesville, VA, you'll find a welcoming team of martial arts experts ready to guide you on a journey of personal growth.

You can be stronger, faster, and happier. Come find your inner champion!




Take a look at how Premier Martial Arts programs have positively impacted our students and their families. We couldn’t have said it better!
Great instructors! There is a wide variety of skills developed and different curriculum daily. My son always wants to go back and teaches his younger siblings at home in the meantime.
Cathy McMillan
Impressed. The values taught at this location are the same values I see the owner practicing throughout his community. The programs encourage and teach leadership, self-respect, determination, and honor. What a way for adults and kids to build their self-esteem. If you were on the fence about martial arts, I’d highly recommend you speak with Tim. Five stars.
Jesse Hoptiak
I just attended a seminar that Tim Rook put on and was majorly impacted… He really cares about the kids he’s teaching and loves to help them. Premier Martial Arts helps the kids in their physical defense needs and their emotional/ character needs as well… Thank you Tim for helping this community as much as you do! Definitely go check them out, after the first class you will fall in love.
Javidsquad Vlog

Gainesville, VA
Premier Martial Arts Hours


3:00 pm - 9:00 pm
3:00 pm - 9:00 pm
3:00 pm - 9:00 pm
3:00 pm - 9:00 pm
3:00 pm - 9:00 pm
9:00 am - 12:00 pm


Be Your Best

Ready to find your best self. No matter what your goals for exploring martial arts are, we’re here to help you reach them. There’s no better time to get started.



We make it easy to try our martial arts programs. Our start-up offer includes private lesson(s) with a PMA expert trainer to explore your ability level and find the right programs to help you meet your goals. We even include a uniform – everything you need to make a positive change!


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