Category: Premier Martial Arts
Kickboxing Isn’t Just for Fighting, It’s a Great Way to Get Fit!
The top reason that kickboxing is steadily taking over comes down to how effective it is for major weight loss. Kickboxing might seem like an athletic sport and in many ways it certainly is, but learning techniques and choreography tricks people into feeling like they haven’t just done the equivalent of one hour of intense cardio. Make no mistake, kickboxing is a cardio-heavy workout—it’s this aspect of the sport that makes it such an incredible work out for losing weight or staying trim.
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Combat Bullying with Martial Arts Training for Your Child
Parents do everything in their power to protect their children and ensure they have good, healthy experiences that will set them up for a fulfilling life. The last thing any parent wants to discover is that their child is the victim of a school bully. Both bullying as it occurs in school and online has ...
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Israeli Krav Maga Training Is for Everyone
Krav Maga is a Self Defense System whose principle is clear: the best defense is a good attack. It uses several types of defense, but it is not a martial art. Currently, the Armed Forces of Israel and the Army, are the maximum exponent of Krav Maga, adopting it as a military system. It is ...
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Benefits of Martial Arts Training for Adults
As more people seek to improve their health, the martial arts are becoming an increasingly popular option due to the many benefits this practice affords. Here are some of the most vital physical and mental benefits of a martial arts practice.
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Goal Setting through Martial Arts Rank Advancement
Goal setting and the ability to set goals is a skill that successful adults use to stay motivated and strive for greatness. The action of goal setting is a powerful tool for adults, but what if a child as young as 3-5 years old started to learn the importance of having goals? We believe that ...
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How Martial Arts Training Develops Character in Children
Martial arts are offered in many schools as an extracurricular activity that children can participate in. Certainly, kids karate provide great exercise, but there are many other ways children can get exercise, so why choose martial arts? As the founders of many of the various forms of martial arts have known, training in a system of ...
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How Martial Arts Aid in the Treatment of ADD/ADHD Attention Deficit Disorder
Martial arts have been in existence for longer than most other sports — Chinese martial arts were first recorded as far back as 4,000 years ago. If you’re new to this tradition, just consider martial arts as a system of physical training. What that system focuses upon can range from self-defense to competition, to spiritual ...
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Kids Karate Training That Puts Family First
Premier Martial Arts is a kids karate training center that takes pride in how they take care of their students and for always putting every family first. All of their students are groomed to be leaders and showcase life skills such as self-discipline and confidence.
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Halloween Safety Tips
Halloween is a lot of people's favorite holiday and they love to celebrate it. It is also a great time for communities to get together and bond while dressing up as their favorite characters and getting their favorite candy. In spite of all of the great things that happen on Halloween, Premier Martial Arts wanted to provide the few tips above that could help your child remain safe during this holiday.
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What to Look for When Picking a Martial Arts School
The most important factor to look for in a martial arts school is the instructor and instruction. Not only do they need to teach great martial arts, they need to spend time every class talking to the students about the characteristics they need to be successful in school and life outside of class.
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