Lexington - South, KY Premier Martial Arts
Our passion for martial arts goes beyond self-defense; we strive to empower our students of all ages with mental resilience, physical strength, and a profound sense of community. Enroll your child today and watch them embark on a journey of growth, confidence, and self-discovery through martial arts.
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Strengthen Your Mind. Power Your Body.
Discover how to be your best self at premier martial arts




Karate, Kickboxing, Self Defense & More
Lexington - South, KY
Building StrengthInside and Out
Welcome to Lexington - South, KY premier Karate and Martial Arts studio, where passion meets discipline! Located in the heart of Lexington - South, KY, our studio proudly offers comprehensive programs for both kids and adults, specializing in a diverse range of disciplines including karate, krav maga, kickboxing, jiu-jitsu, and taekwondo.
Whether you’re looking to build confidence and self-defense skills or to improve physical fitness and mental focus, our experienced instructors are dedicated to helping you achieve your goals. Prepare to embark on an exciting journey of personal growth, empowerment, and mastery of martial arts at our esteemed studio.
Programs Developed Just For Kids
Certified, Experienced Instructors
Multiple Discipline Curriculum for a Well-Rounded Experience
Kids' Karate & Martial Arts
Kids' Karate & Martial Arts in Lexington - South, KY
Our children’s classes combine styles of Karate, Tae Kwon Do, Krav Maga, and Kickboxing to develop a well-rounded martial artist. Your children will build character and strength while learning how to focus, persevere, and respect others.
Learn MoreKids' Birthday Parties
The Best Lexington - South, KY Kids' Birthday Parties
Looking for a memorable birthday party where your child and all his or her friends have a positive, active, fun day? Our martial arts birthday parties provide it all with no hassle for parents. Leave it to the birthday party experts and enjoy watching your karate star enjoy their special day.
Learn MoreAdult Martial Arts
Adult Martial Arts & Self Defense in Lexington - South, KY
We also offer adult classes based on the highly effective self-defense arts of Krav Maga and Kickboxing. You'll enjoy a great total body workout while building confidence, learning to defend yourself, and having fun with friends.
Learn MoreOur Class Schedule
Week 6
- Monday May 26
- Tuesday May 27
- Wednesday May 28
- Thursday May 29
- Friday May 30
- Saturday May 31
- Sunday Jun 1
- Monday Jun 2
- Tuesday Jun 3
- Wednesday Jun 4
- Thursday Jun 5
- Friday Jun 6
- Saturday Jun 7
- Sunday Jun 8
- Monday Jun 9
- Tuesday Jun 10
- Wednesday Jun 11
- Thursday Jun 12
- Friday Jun 13
- Saturday Jun 14
- Sunday Jun 15
- Monday Jun 16
- Tuesday Jun 17
- Wednesday Jun 18
- Thursday Jun 19
- Friday Jun 20
- Saturday Jun 21
- Sunday Jun 22
- Monday Jun 23
- Tuesday Jun 24
- Wednesday Jun 25
- Thursday Jun 26
- Friday Jun 27
- Saturday Jun 28
- Sunday Jun 29
- Monday Jun 30
- Tuesday Jul 1
- Wednesday Jul 2
- Thursday Jul 3
- Friday Jul 4
- Saturday Jul 5
- Sunday Jul 6
- 3:00 PM
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Tiny Champions (M/W
Tiny Champions (M/W
3 Years - 4 YearsAges 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Little Champions (M/W)
Little Champions (M/W)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Little Champions (T/R)
Little Champions (T/R)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Tiny Champions (M/W
Tiny Champions (M/W
3 Years - 4 YearsAges 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Little Champions (M/W)
Little Champions (M/W)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Little Champions (T/R)
Little Champions (T/R)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 4:00 PM
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PMA Kids (M/W)
PMA Kids (M/W)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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PMA Kids (T/R)
PMA Kids (T/R)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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PMA Kids (M/W)
PMA Kids (M/W)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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PMA Kids (T/R)
PMA Kids (T/R)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 5:00 PM
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Premier Training
- 6:00 PM
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Little Champions (M/W)
Little Champions (M/W)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids (M/W)
PMA Kids (M/W)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Little Champions (T/R)
Little Champions (T/R)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids (T/R)
PMA Kids (T/R)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Little Champions (M/W)
Little Champions (M/W)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids (M/W)
PMA Kids (M/W)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Little Champions (T/R)
Little Champions (T/R)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids (T/R)
PMA Kids (T/R)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Little Champs – Indian Stick Fight Night
Little Champs – Indian Stick Fight Night
5 Years - 7 YearsGet ready for Indian Stick Fight Night at Premier Martial Arts! This thrilling event ignites the spirit of competition as students battle in ground fighting to seize a Kali stick from their opponent. Held in a double-elimination tournament format, it’s your chance to experience the intensity of a real martial arts tournament. Perfect for honing your krav maga and weapons skills, this night builds confidence, strategy, and resilience. Join us to fight, learn, and grow as a martial artist!
PMA Kids – Indian Stick Fighting
PMA Kids – Indian Stick Fighting
8 Years - 12 YearsGet ready for Indian Stick Fight Night at Premier Martial Arts! This thrilling event ignites the spirit of competition as students battle in ground fighting to seize a Kali stick from their opponent. Held in a double-elimination tournament format, it’s your chance to experience the intensity of a real martial arts tournament. Perfect for honing your krav maga and weapons skills, this night builds confidence, strategy, and resilience. Join us to fight, learn, and grow as a martial artist!
Teens – Indian Stick Fight Night
Teens – Indian Stick Fight Night
13 Years - 16 YearsGet ready for Indian Stick Fight Night at Premier Martial Arts! This thrilling event ignites the spirit of competition as students battle in ground fighting to seize a Kali stick from their opponent. Held in a double-elimination tournament format, it’s your chance to experience the intensity of a real martial arts tournament. Perfect for honing your krav maga and weapons skills, this night builds confidence, strategy, and resilience. Join us to fight, learn, and grow as a martial artist!
- 7:00 PM
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Adults (M/W)
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Teens (T/R)
Teens (T/R)
12 Years - 19 YearsAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Adults (M/W)
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Teens (T/R)
Teens (T/R)
12 Years - 19 YearsAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 8:00 PM
- 9:00 PM
- 10:00 PM
- 3:00 PM
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Tiny Champions (M/W
Tiny Champions (M/W
3 Years - 4 YearsAges 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Little Champions (M/W)
Little Champions (M/W)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Little Champions (T/R)
Little Champions (T/R)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Tiny Champions (M/W
Tiny Champions (M/W
3 Years - 4 YearsAges 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Little Champions (M/W)
Little Champions (M/W)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Little Champions (T/R)
Little Champions (T/R)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 4:00 PM
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PMA Kids (M/W)
PMA Kids (M/W)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
PMA Kids (T/R)
PMA Kids (T/R)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
PMA Kids (M/W)
PMA Kids (M/W)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
PMA Kids (T/R)
PMA Kids (T/R)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 5:00 PM
-
Premier Training
- 6:00 PM
-
Little Champions (M/W)
Little Champions (M/W)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids (M/W)
PMA Kids (M/W)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Little Champions (T/R)
Little Champions (T/R)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids (T/R)
PMA Kids (T/R)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Little Champions (M/W)
Little Champions (M/W)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids (M/W)
PMA Kids (M/W)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions (T/R)
Little Champions (T/R)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids (T/R)
PMA Kids (T/R)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Fitness Patch Night
Fitness Patch Night
5 Years - 99 YearsGet ready for Fitness Patch Night at Premier Martial Arts! This high-energy event challenges students to push their limits: 500 kicks in 30 minutes, 50 sit-ups with no more than 1 stop, 25 push-ups with up to 2 stops, 1 pull-up, and a mile run in 12 minutes (completed on your own). Earn a special fitness patch by conquering these goals! Physical fitness is more than exercise—it’s a way of life that boosts energy, stamina, focus, and well-being. Fit martial artists feel relaxed, confident, and achieve more with a positive mindset. Join us to train your body, sharpen your mind, and live healthier through dedication and hard work.
- 7:00 PM
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Adults (M/W)
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Teens (T/R)
Teens (T/R)
12 Years - 19 YearsAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Adults (M/W)
-
Teens (T/R)
Teens (T/R)
12 Years - 19 YearsAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 8:00 PM
- 9:00 PM
- 10:00 PM
- 3:00 PM
-
Tiny Champions (M/W
Tiny Champions (M/W
3 Years - 4 YearsAges 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Little Champions (M/W)
Little Champions (M/W)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Little Champions (T/R)
Little Champions (T/R)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Tiny Champions (M/W
Tiny Champions (M/W
3 Years - 4 YearsAges 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Little Champions (M/W)
Little Champions (M/W)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Little Champions (T/R)
Little Champions (T/R)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 4:00 PM
-
PMA Kids (M/W)
PMA Kids (M/W)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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PMA Kids (T/R)
PMA Kids (T/R)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
PMA Kids (M/W)
PMA Kids (M/W)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
PMA Kids (T/R)
PMA Kids (T/R)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 5:00 PM
-
Premier Training
- 6:00 PM
-
Little Champions (M/W)
Little Champions (M/W)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids (M/W)
PMA Kids (M/W)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions (T/R)
Little Champions (T/R)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids (T/R)
PMA Kids (T/R)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions (M/W)
Little Champions (M/W)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids (M/W)
PMA Kids (M/W)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions (T/R)
Little Champions (T/R)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids (T/R)
PMA Kids (T/R)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 7:00 PM
-
Adults (M/W)
-
Teens (T/R)
Teens (T/R)
12 Years - 19 YearsAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Adults (M/W)
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Teens (T/R)
Teens (T/R)
12 Years - 19 YearsAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 8:00 PM
- 9:00 PM
- 10:00 PM
- 3:00 PM
-
Tiny Champions (M/W
Tiny Champions (M/W
3 Years - 4 YearsAges 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Little Champions (M/W)
Little Champions (M/W)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Little Champions (T/R)
Little Champions (T/R)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Tiny Champions (M/W
Tiny Champions (M/W
3 Years - 4 YearsAges 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Little Champions (M/W)
Little Champions (M/W)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Little Champions (T/R)
Little Champions (T/R)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 4:00 PM
-
PMA Kids (M/W)
PMA Kids (M/W)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
PMA Kids (T/R)
PMA Kids (T/R)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
PMA Kids (M/W)
PMA Kids (M/W)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
PMA Kids (T/R)
PMA Kids (T/R)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 5:00 PM
-
Premier Training
- 6:00 PM
-
Little Champions (M/W)
Little Champions (M/W)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids (M/W)
PMA Kids (M/W)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions (T/R)
Little Champions (T/R)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids (T/R)
PMA Kids (T/R)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions (M/W)
Little Champions (M/W)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids (M/W)
PMA Kids (M/W)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions (T/R)
Little Champions (T/R)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids (T/R)
PMA Kids (T/R)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 7:00 PM
-
Adults (M/W)
-
Teens (T/R)
Teens (T/R)
12 Years - 19 YearsAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Adults (M/W)
-
Teens (T/R)
Teens (T/R)
12 Years - 19 YearsAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 8:00 PM
- 9:00 PM
- 10:00 PM
- 3:00 PM
-
Tiny Champions (M/W
Tiny Champions (M/W
3 Years - 4 YearsAges 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Little Champions (M/W)
Little Champions (M/W)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions (T/R)
Little Champions (T/R)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Tiny Champions (M/W
Tiny Champions (M/W
3 Years - 4 YearsAges 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Little Champions (M/W)
Little Champions (M/W)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Little Champions (T/R)
Little Champions (T/R)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 4:00 PM
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PMA Kids (M/W)
PMA Kids (M/W)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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PMA Kids (T/R)
PMA Kids (T/R)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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PMA Kids (M/W)
PMA Kids (M/W)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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PMA Kids (T/R)
PMA Kids (T/R)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 5:00 PM
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Premier Training
- 6:00 PM
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Little Champions (M/W)
Little Champions (M/W)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids (M/W)
PMA Kids (M/W)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Little Champions (T/R)
Little Champions (T/R)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids (T/R)
PMA Kids (T/R)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Little Champions (M/W)
Little Champions (M/W)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids (M/W)
PMA Kids (M/W)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Little Champions (T/R)
Little Champions (T/R)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids (T/R)
PMA Kids (T/R)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 7:00 PM
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Adults (M/W)
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Teens (T/R)
Teens (T/R)
12 Years - 19 YearsAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Adults (M/W)
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Teens (T/R)
Teens (T/R)
12 Years - 19 YearsAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 8:00 PM
- 9:00 PM
- 10:00 PM
- 3:00 PM
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Tiny Champions (M/W
Tiny Champions (M/W
3 Years - 4 YearsAges 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Little Champions (M/W)
Little Champions (M/W)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Little Champions (T/R)
Little Champions (T/R)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Tiny Champions (M/W
Tiny Champions (M/W
3 Years - 4 YearsAges 3-4. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
Little Champions (M/W)
Little Champions (M/W)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
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Little Champions (T/R)
Little Champions (T/R)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 4:00 PM
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PMA Kids (M/W)
PMA Kids (M/W)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
PMA Kids (T/R)
PMA Kids (T/R)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
PMA Kids (M/W)
PMA Kids (M/W)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
PMA Kids (T/R)
PMA Kids (T/R)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 5:00 PM
-
Premier Training
- 6:00 PM
-
Little Champions (M/W)
Little Champions (M/W)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids (M/W)
PMA Kids (M/W)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions (T/R)
Little Champions (T/R)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids (T/R)
PMA Kids (T/R)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions (M/W)
Little Champions (M/W)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids (M/W)
PMA Kids (M/W)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Little Champions (T/R)
Little Champions (T/R)
5 Years - 7 YearsAges 5-7. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
PMA Kids (T/R)
PMA Kids (T/R)
8 Years - 12 YearsAges 8-12. Our Kids Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 7:00 PM
-
Adults (M/W)
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Teens (T/R)
Teens (T/R)
12 Years - 19 YearsAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
-
Adults (M/W)
-
Teens (T/R)
Teens (T/R)
12 Years - 19 YearsAges 12-19. Our Teens Martial Arts programs help your child in many ways. They’ll benefit from physical activity, but Martial Arts offers so much more – discipline, confidence, focus, leadership skills and so much more.
- 8:00 PM
- 9:00 PM
- 10:00 PM
Parent's Night Out
Parents' Night Out
Enjoy a night out, or just a night of quiet at home while we entertain your kids. Your kids enjoy our pizza, games, martial arts activities, and entertainment. You enjoy a night of freedom.
Parent Orientation
Parent Orientation
During this orientation, we'll cover essential information outlined in our New Student Guide. This guide is designed to ensure that your family maximizes the benefits of our program. We understand that being a new parent in our PMA family comes with a learning curve, and we're here to support you every step of the way.
Become a Part of the Lexington - South, KY PMA Family We can’t wait to meet you!
Our studio in Lexington - South, KY is warm and welcoming to both children and adults looking to practice martial arts and improve their strength and focus. Whether you’re looking for kids’ karate or an adult kickboxing or self-defense program, we can help you find the class that will help you reach your goals. Our talented instructors are excited to guide you on your path!
OUT OF 5 STARS
OUT OF 5 STARS
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Lexington - South, KY
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Start your Martial Arts Journey
Discover the Art of Self-Defense and Fitness at South Lexington's Premier Martial Arts Studio
Welcome to South Lexington's home for empowerment and health—your local martial arts studio, where the journey of a thousand kicks begins with a single step onto our mats. Whether you're searching for karate classes for kids, kickboxing classes, or a comprehensive adult martial arts program, our dojo is the training ground for all ages and skill levels.
Kids Martial Arts: Building Confidence and Discipline
Our studio specializes in kid's martial arts, providing a fun and engaging environment for your child to learn valuable life skills. Our karate classes for kids are designed to teach discipline, respect, and self-control while they make new friends and get active. Kids karate is more than just a sport; it's a tool to help your children thrive both in and out of the dojo.
Karate Lessons for All Ages
Karate is a time-honored martial art that people of all ages can enjoy. Through our karate lessons, we focus on perfecting form, developing technique, and cultivating a mindset that embraces continuous improvement. Our karate school is a place where each kick, punch, and kata brings you closer to your personal goals.
Adult Martial Arts Classes
Adults looking to enhance their fitness regimen or learn self-defense techniques will find our adult martial arts classes both challenging and rewarding. Beyond the physical benefits, training in martial arts offers a unique blend of mental and emotional growth, stress relief, and a strong sense of community.
Kickboxing Classes: A High-Energy Workout
Step into our kickboxing gym for a heart-pumping workout that combines martial arts techniques with fast-paced cardio. These kickboxing classes are perfect for anyone looking to improve their stamina, tone muscles, and burn calories. Plus, you'll learn striking skills that double as self-defense tools.
Self-Defense Classes: Empower Yourself
In today's world, the ability to protect oneself is invaluable. Our self-defense classes are designed to equip you with effective techniques for staying safe in various situations. From Krav Maga classes to specialized self-defense workshops, we provide the training you need to walk confidently, knowing you have the skills to defend yourself if necessary.
Krav Maga Classes: Real-World Tactics
Krav Maga, a martial art developed for the Israeli military, focuses on practical, real-world defense tactics. Our Krav Maga classes teach you how to react under pressure, leverage your strengths, and target an attacker's vulnerabilities. This no-nonsense approach to self-defense is suitable for individuals of all fitness levels.
Join Our Karate Studio Family
At our martial arts studio, you'll find more than just martial arts training. You'll discover a supportive community where every member is dedicated to helping each other succeed. Whether you're interested in karate places for your child, a kickboxing gym to enhance your fitness, or martial arts studios that offer a range of programs, we welcome you to join our family.
Start your martial arts journey with us today. Contact our karate school to schedule your first class and experience the transformative power of martial arts. Let's kickstart your path to personal growth, fitness, and self-defense together!