When it comes to your safety while walking the streets, it's important to stay alert. Here are some tips to remember and to share with loved ones.
Learn more about tapping into the power of martial arts
When it comes to your safety while walking the streets, it's important to stay alert. Here are some tips to remember and to share with loved ones.
74% of eight to eleven-year-olds say teasing and bullying happen at their school. But what exactly is bullying?
If a threatening situation develops, then whenever possible move out and exit the situation immediately. Once a situation has developed, if you are not directly related, get out! It is not your concern!
There are some underlying principles which make good tips for self-defense. First tip: stay away from situations and places that might require self-defense. This does not mean that you have to be scared in every situation, but you do need to understand that prevention IS self-defense. By deliberately avoiding putting yourself into situations where you […]
We make it easy to try our martial arts programs. Our start-up offer includes two private lessons with a PMA expert trainer to explore your ability level and find the right programs to help you meet your goals. We even include a uniform – everything you need to make a positive change!
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