Learn more about tapping into the power of martial arts
You wrote it on your to-do list, you’ve set aside the time, and you know why you set the goal; it’s time to get that workout in and everything’s here except your motivation. If it feels like your fitness goals are shrinking farther into the horizon, the tips in this...
Whether you're training to become a master martial artist or simply enjoy the way a martial arts practice enriches your life, the additional workouts you do while practicing martial arts are important. You might be wondering if you should add another exercise routine...
Getting Started Starting out with martial arts can be a bit intimidating; you know you have so much to learn but don't always know where to start. Yet, the beginning is often the most important part of starting something new. How you get started with a new endeavor,...
The famous black belt—a symbol of experience and expertise. While the black belt represents mastery, there’s also a bit of mystery around the black belt. Most new students start their journey in martial arts with a desire for obtaining a black belt. The famous black...
Most parents want to know if enrolling their child in a martial arts program is safe. While we want to provide an enriching life for our children that sets them up for a successful future, every part is afraid of their children being hurt. Yet, sports like football...
Getting started is often the hardest part, especially when you need to gather the right gear. When it comes to martial arts gear, there are varying requirements that martial arts studios have for their students. Differences between martial arts studios can range over...
If you imagine an expert martial artist who spent many years perfecting their practice and gaining powerful skills, you probably think of the famous black belt. Almost every person knows what it means when they hear “She has a black belt.” Although belt colors in East...
More people are incorporating a martial arts practice into their lives to gain the well known emotional, physical, and mental benefits these physical disciplines have to offer. Yet, there’s another reason why many women have chosen to take up a martial arts...
We make it easy to try our martial arts programs. Our start-up offer includes two private lessons with a PMA expert trainer to explore your ability level and find the right programs to help you meet your goals. We even include a uniform – everything you need to make a positive change!
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