The most important factor to look for in a martial arts school is the instructor and instruction. Not only do they need to teach great martial arts, they need to spend time every class talking to the students about the characteristics they need to be successful in school and life outside of class.

Currently, 1 in every 3 children are considered overweight by the American Obesity Association and that figure is expected to grow to 1 out of every 2 children within the next few years.

Kids Karate can help prevent bullying by building children's confidence and self-esteem through training in martial arts. Parents can also play a central role in preventing bullying and stopping it when it happens. Here are a few things you can do to help. · Teach...

Many kids are embarrassed to be bullied and may not tell their parents or another adult right away. If your child comes to you and asks for help with a bully, take it seriously.

Many of us parents live a fast paced life. Running from one thing to the next. Large food chains have capitalized on this through providing cheap food that is convenient. Convenience is one of the most prized things for us parents! But at what cost? Here are a couple...