Premier Martial Arts Blog
Our blog offers advice and answers many common questions about Martial Arts. You’ll find safety advice to help you and your family protect yourselves, interesting history about Martial Arts, advice, ideas and so much more!
Five Benefits of Kickboxing for Fitness
If you are tired of the monotonous weightlifting regimen you’ve been following, or just looking for something to liven up your fitness routine, adding a kickboxing class to your schedule will have plenty of benefits for your health and well-being.
The Benefits of Sport Karate for Kids
One of the most beneficial aspects of sport karate is the boost to a kid’s confidence level.
Martial Arts Can Help with Anger Management
Martial arts can also allow a safe outlet for anger. It can teach a person to focus that anger, by using that power within the sparring ring or to execute a more powerful kick aimed at a training bag. The idea is to learn to harness the anger and to focus it on an acceptable target.
Top Martial Arts Styles for Kids
Martial arts has been shown time and time again to have a positive impact on the physical, mental, and emotional development of kids; however, with the multitude of martial arts styles to pick from, you might find it to be a bit of a challenge to find the style that suits the needs of your children.
Top Five Reasons Moms Love Martial Arts Training for Their Children
One of the many simple truths in life is that moms will always want what’s best for their children. Whether it’s making sure their children eat healthily, have access to help in school, or getting them involved in after-school activities, moms want to see their...
8 Ways a Predator May Groom Your Child
Recent research indicates that 1 in 4 girls and 1 in 5 boys are sexually abused before their 18th birthday. Many of these children are molested by someone they know well. A predator might be a relative or close family friend. The best way for your child to avoid being...
Top 10 Tips to Help Children Develop Healthy Habits
Currently, 1 in every 3 children are considered overweight by the American Obesity Association and that figure is expected to grow to 1 out of every 2 children within the next few years.
Premier Martial Arts Offer US Armed Forces Membership Discounts
Every month of the year, participating Premier Martial Arts studios all across the United States honor past and present serving soldiers with a 10 percent membership discount.
TRY PREMIER MARTIAL ARTS TODAY!
We make it easy to try our martial arts programs. Our start-up offer includes two private lessons with a PMA expert trainer to explore your ability level and find the right programs to help you meet your goals. We even include a uniform – everything you need to make a positive change!