Premier Martial Arts Blog

Our blog offers advice and answers many common questions about Martial Arts. You’ll find safety advice to help you and your family protect yourselves, interesting history about Martial Arts, advice, ideas and so much more!

Origins of Muay Thai Kickboxing

Origins of Muay Thai Kickboxing

The origin of Muay Thai Kickboxing, as a fighting style, is thought to have developed for centuries as tribes migrated south from the steppes of China through Vietnam, Laos, Burma, and Cambodia. The major tribes of that period, one of which was the (Tai) Siamese,...

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How to Help Your Child Be More Healthy

How to Help Your Child Be More Healthy

Many of us parents live a fast paced life. Running from one thing to the next. Large food chains have capitalized on this through providing cheap food that is convenient. Convenience is one of the most prized things for us parents! But at what cost? Here are a couple...

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History of the Israeli Self-Defense System of Krav Maga

History of the Israeli Self-Defense System of Krav Maga

Krav Maga is the core style of martial arts taught at all Premier Martial Arts studios in the US, Canada and the UK. Krav Maga instructors at Premier Martial Arts studios are dedicated to teaching this reality-based self-defense, along with Kickboxing, and Kali, making our adult curriculum perfect for real world self-defense.

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How to Get Your Kids to Actually Do Their Chores!

How to Get Your Kids to Actually Do Their Chores!

If you are a parent, I am sure you have had occasions when you have given your child a chore to do and they took forever to complete it. Here is a great way to get them moving a little faster. Time Your Child’s Performance: Timing is a good way to get your child to...

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The Compound Effect

The Compound Effect

Have you ever heard of the Compound Effect? Neither had I until a couple of years ago. "The Compound Effect is the principle of reaping huge rewards from a series of small, smart choices.  Our present reality is an outcome of the little, seemingly innocuous...

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Parenting Can Be a Challenge

Parenting Can Be a Challenge

Parenting a child with rebellious behavior is a challenge — but it is one that parents can overcome with the appropriate strategies. Below are some ideas that have been proven to work — and which can benefit all children, not just those with challenging behavior. Be...

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Is Your Child Sometimes Stubborn?

Is Your Child Sometimes Stubborn?

I was talking with a parent of one of my students from our Kids Karate program the other day. This parent is a child behavior analyst. She was telling me about how stubborn her child can be. Can you relate? I think any parent will tell you that their child has...

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Tips for Dealing with Self-Defense Threats

Tips for Dealing with Self-Defense Threats

If a threatening situation develops, then whenever possible move out and exit the situation immediately. Once a situation has developed, if you are not directly related, get out! It is not your concern!

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