Premier Martial Arts Blog

Our blog offers advice and answers many common questions about Martial Arts. You’ll find safety advice to help you and your family protect yourselves, interesting history about Martial Arts, advice, ideas and so much more!

Can Practicing Martial Arts Make You More Creative?

Can Practicing Martial Arts Make You More Creative?

When we talk about the martial arts, our focus is often on the most obvious element of this practice, which is our physical health. While the martial arts can offer a nearly endless list of physical health benefits, there’s a lesser-appreciated advantage to practicing...

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Gain These 5 Key Virtues Through the Martial Arts

Gain These 5 Key Virtues Through the Martial Arts

Practicing martial arts has many benefits that you might not immediately notice. The physical benefits of practicing a martial art are clear; it doesn’t take long to see improvements in your body after starting a martial arts practice. Many people also notice that...

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How Do Martial Arts Improve Mindfulness?

How Do Martial Arts Improve Mindfulness?

Being able to stay calm and focused while others are panicking; enjoying the simple moments with friends and family despite life’s stress; staying grounded and balanced when life throws hardships at you—these are a few of the powerful benefits that mindfulness has...

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The Science Behind Martial Arts

The Science Behind Martial Arts

When most people think about martial arts, they imagine the skill and training that goes into learning these fighting systems. While the training we undergo to learn martial arts is interesting, another world of fascination appears when we look into the science behind...

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What Does it Take to Obtain a Black Belt?

What Does it Take to Obtain a Black Belt?

If you imagine an expert martial artist who spent many years perfecting their practice and gaining powerful skills, you probably think of the famous black belt. Almost every person knows what it means when they hear “She has a black belt.” Although belt colors in East...

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Can Young Children Benefit from Martial Arts Training?

Can Young Children Benefit from Martial Arts Training?

If you knew that there was something you could do for your child that would give them an edge to succeed throughout the rest of their life, would you do it? This question might be a no-brainer, but what’s harder to answer is: which healthy activities for kids actually...

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