Premier Martial Arts Blog
Our blog offers advice and answers many common questions about Martial Arts. You’ll find safety advice to help you and your family protect yourselves, interesting history about Martial Arts, advice, ideas and so much more!

The Science Behind Martial Arts
When most people think about martial arts, they imagine the skill and training that goes into learning these fighting systems. While the training we undergo to learn martial arts is interesting, another world of fascination appears when we look into the science behind...

What Does it Take to Obtain a Black Belt?
If you imagine an expert martial artist who spent many years perfecting their practice and gaining powerful skills, you probably think of the famous black belt. Almost every person knows what it means when they hear “She has a black belt.” Although belt colors in East...

Can Young Children Benefit from Martial Arts Training?
If you knew that there was something you could do for your child that would give them an edge to succeed throughout the rest of their life, would you do it? This question might be a no-brainer, but what’s harder to answer is: which healthy activities for kids actually...

What Are the Best Martial Arts for Women’s Self Defense?
More people are incorporating a martial arts practice into their lives to gain the well known emotional, physical, and mental benefits these physical disciplines have to offer. Yet, there’s another reason why many women have chosen to take up a martial arts...

Does Martial Arts Training Make Kids More Aggressive?
When it comes to martial arts, this ancient form of physical expression and skill has garnered its share of mystery. Some people wonder whether martial arts training requires a lifetime of dedication to be useful, while others wonder whether martial arts training...

How Do Martial Arts Improve Your Fitness?
It’s no surprise that practicing martial arts will kick your fitness into high gear. The list of health benefits that stem from a martial arts practice is too long to cover in-depth, but the more straightforward physical benefits are worth knowing. If you’re...

When is the Best Time to Start Practicing Martial Arts As an Adult?
When we think of a martial artist, we often imagine someone who has trained for years, likely starting from a young age. If you’re thinking about picking up this practice, it’s natural to wonder when is the best time to start practicing martial arts. Most skills...

How to Keep Your Child Motivated in Martial Arts and More
Motivation isn’t elusive just for kids—everyone has had those days where finding the will to get what you need to do done just isn’t happening. It’s those moments when motivation is nowhere to be found that make the difference between the ultra-successful and everyone...
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