Premier Martial Arts Blog

Our blog offers advice and answers many common questions about Martial Arts. You’ll find safety advice to help you and your family protect yourselves, interesting history about Martial Arts, advice, ideas and so much more!

3 Ways Martial Arts Can Improve Your Mental Health

3 Ways Martial Arts Can Improve Your Mental Health

Whether struggling with a serious mental illness or simply seeking to boost overall mental health, martial arts is one of the most powerful sports for improving mental health. While exercise always helps our mental health, the martial arts have unique mental health improving benefits.

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Abduction: Don’t Let Your Child Be a Target

Abduction: Don’t Let Your Child Be a Target

Child abduction is every parent’s ultimate nightmare. These feelings can be positive as it raises awareness on how to keep our children safe.  Many factors such as environment, location, opportunity and motivation influence a predator in selecting their victim.

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What You can Expect from Our Character Development Program

What You can Expect from Our Character Development Program

We use 8 different skills, which are focus, teamwork, control, balance, memory, discipline, fitness, co-ordination. These things are very important as it is things that they will need to improve and work on for the next couple of years. We also use success skills in this group and talk about the ‘I CAN’ attitude and get them to believe, even at that age, they can learn to believe in themselves and have a positive attitude.

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How to Improve Concentration in Kids

How to Improve Concentration in Kids

Parents have long turned to martial arts training like Karate and Tae Kwon Do to help increase focus and concentration in their children. At Premier Martial Arts we teach parents, that there are many things you can do to help your child attain better concentration levels.

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How to Build an Indomitable Spirit

How to Build an Indomitable Spirit

Premier Martial Arts understands that teaching kids how to be successful in life requires more than just smarts and a good handshake. While having brains and charm never hurts, always bank on those that have a burning desire and are willing to do whatever it takes to accomplish their goals. In martial arts, we call this ‘indomitable spirit’.

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Family Home Escape Plan

Family Home Escape Plan

Teaching children how to focus, show respect, get, and set goals is very important; of equal importance is teaching well-rounded safety skills that will serve and protect their entire lives. The great part is the more you teach life skills the easier it becomes to teach safety skills and vice versa. In this article we will focus on mapping out a family home escape plan in case of fire or home invasion.

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Developing a Positive and Winning Attitude

Developing a Positive and Winning Attitude

Our attitude is our state of mind, which is how you feel about yourself, other people, and the things around you. A positive attitude allows us to develop into a happy and successful person. Just as it is important for us to develop a positive attitude by controlling our thinking and the things we say to ourselves, it is also important to understand that others can affect our attitude as well.

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TRY PREMIER MARTIAL ARTS TODAY!

ONLY $39

We make it easy to try our martial arts programs. Our start-up offer includes two private lessons with a PMA expert trainer to explore your ability level and find the right programs to help you meet your goals. We even include a uniform – everything you need to make a positive change!

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