Start the Year Strong with your first month FREE and 25% Off Gear!

Premier Martial Arts Blog

Our blog offers advice and answers many common questions about Martial Arts. You’ll find safety advice to help you and your family protect yourselves, interesting history about Martial Arts, advice, ideas and so much more!

Benefits of Martial Arts Training for Other Sports

Benefits of Martial Arts Training for Other Sports

Whether it is baseball, basketball, soccer or football, martial arts helps students excel in other sports by instilling qualities like coordination, balance, strength, focus, discipline, perseverance, team work, and how to take ownership of their position on the team.

read more
How Can Martial Arts Helps Kids with ADD and ADHD?

How Can Martial Arts Helps Kids with ADD and ADHD?

Martial arts has been growing in popularity as a tool for children to learn how to manage their ADHD by practicing their ability to focus and by working on their ability to pay attention. Through martial arts and the utilization of the learning of various skill combinations, a child will work on their ability to focus on completing tasks and strengthen their self-control.

read more
Five Benefits of Kickboxing for Fitness

Five Benefits of Kickboxing for Fitness

If you are tired of the monotonous weightlifting regimen you’ve been following, or just looking for something to liven up your fitness routine, adding a kickboxing class to your schedule will have plenty of benefits for your health and well-being.

read more
Martial Arts Can Help with Anger Management

Martial Arts Can Help with Anger Management

Martial arts can also allow a safe outlet for anger. It can teach a person to focus that anger, by using that power within the sparring ring or to execute a more powerful kick aimed at a training bag. The idea is to learn to harness the anger and to focus it on an acceptable target.

read more
Top Martial Arts Styles for Kids

Top Martial Arts Styles for Kids

Martial arts has been shown time and time again to have a positive impact on the physical, mental, and emotional development of kids; however, with the multitude of martial arts styles to pick from, you might find it to be a bit of a challenge to find the style that suits the needs of your children.

read more

TRY PREMIER MARTIAL ARTS TODAY!

We make it easy to try our martial arts programs. Our start-up offer includes two private lessons with a PMA expert trainer to explore your ability level and find the right programs to help you meet your goals. We even include a uniform – everything you need to make a positive change!

To continue, please select a location

View all locations