Premier Martial Arts Blog

When it comes to your safety while walking the streets, it's important to stay alert. Here are some tips to remember and to share with loved ones.

Many kids are embarrassed to be bullied and may not tell their parents or another adult right away. If your child comes to you and asks for help with a bully, take it seriously.

Eskrima, Arnis, and Kali refer to a class of Filipino martial arts that emphasize weapon-based fighting with sticks, blades and improvised weapons.

74% of eight to eleven-year-olds say teasing and bullying happen at their school. But what exactly is bullying?

The origin of Muay Thai Kickboxing, as a fighting style, is thought to have developed for centuries as tribes migrated south from the steppes of China through Vietnam, Laos, Burma, and Cambodia. The major tribes of that period, one of which was the (Tai) Siamese, fought fiercely to survive as they moved south and encountered […]

Many of us parents live a fast paced life. Running from one thing to the next. Large food chains have capitalized on this through providing cheap food that is convenient. Convenience is one of the most prized things for us parents! But at what cost? Here are a couple tips on how to help make […]