Premier Martial Arts Blog

Our blog offers advice and answers many common questions about Martial Arts. You’ll find safety advice to help you and your family protect yourselves, interesting history about Martial Arts, advice, ideas and so much more!

Gain These 5 Key Virtues Through the Martial Arts

Gain These 5 Key Virtues Through the Martial Arts

Practicing martial arts has many benefits that you might not immediately notice. The physical benefits of practicing a martial art are clear; it doesn’t take long to see improvements in your body after starting a martial arts practice. Many people also notice that...

read more
How Do Martial Arts Improve Mindfulness?

How Do Martial Arts Improve Mindfulness?

Being able to stay calm and focused while others are panicking; enjoying the simple moments with friends and family despite life’s stress; staying grounded and balanced when life throws hardships at you—these are a few of the powerful benefits that mindfulness has...

read more
The Science Behind Martial Arts

The Science Behind Martial Arts

When most people think about martial arts, they imagine the skill and training that goes into learning these fighting systems. While the training we undergo to learn martial arts is interesting, another world of fascination appears when we look into the science behind...

read more
What Does it Take to Obtain a Black Belt?

What Does it Take to Obtain a Black Belt?

If you imagine an expert martial artist who spent many years perfecting their practice and gaining powerful skills, you probably think of the famous black belt. Almost every person knows what it means when they hear “She has a black belt.” Although belt colors in East...

read more
Can Young Children Benefit from Martial Arts Training?

Can Young Children Benefit from Martial Arts Training?

If you knew that there was something you could do for your child that would give them an edge to succeed throughout the rest of their life, would you do it? This question might be a no-brainer, but what’s harder to answer is: which healthy activities for kids actually...

read more
What Are the Best Martial Arts for Women’s Self Defense?

What Are the Best Martial Arts for Women’s Self Defense?

  More people are incorporating a martial arts practice into their lives to gain the well known emotional, physical, and mental benefits these physical disciplines have to offer. Yet, there’s another reason why many women have chosen to take up a martial arts...

read more

TRY PREMIER MARTIAL ARTS TODAY!

We make it easy to try our martial arts programs. Our start-up offer includes two private lessons with a PMA expert trainer to explore your ability level and find the right programs to help you meet your goals. We even include a uniform – everything you need to make a positive change!

To continue, please select a location

View all locations