Premier Martial Arts Blog
Our blog offers advice and answers many common questions about Martial Arts. You’ll find safety advice to help you and your family protect yourselves, interesting history about Martial Arts, advice, ideas and so much more!
The Best Martial Arts Books You Should Read
Martial arts trains the mind and the body, but that doesn’t mean there’s no place forreading about martial arts. There’s a wide and varied selection of martial arts books to train yourmind when you’re outside the dojo. Martial arts books span the centuries and hail...

Can Practicing Martial Arts Reduce Social Anxiety?
Feeling anxious for everyday errands like heading to the grocery store or freezing up in an important meeting aren’t rare, but for some people, this is a daily burden. Social anxiety disorder is a condition that can hold people back from doing important and enjoyable...

How Martial Arts Can Help Kids Protect Themselves
No parent wants to feel like they won’t always be there to protect their child; however, the reality is exactly that. With the threat of bullying in schools, many parents feel that giving their children some instruction in defending themselves is the best thing for...

Starting Martial Arts? Here’s the Best Martial Art for Beginners
Getting Started Starting out with martial arts can be a bit intimidating; you know you have so much to learn but don't always know where to start. Yet, the beginning is often the most important part of starting something new. How you get started with a new endeavor,...
Can Martial Arts Make You a Better Problem Solver?
Whether it’s an emergency at work or a personal obstacle, if you can become a better problem solver, you’ll have a major advantage in life. It can seem like problem-solving is just an innate skill some people have and others don’t. Luckily, becoming a better problem...
What Most People Don’t Know About Obtaining a Black Belt in Karate
The famous black belt—a symbol of experience and expertise. While the black belt represents mastery, there’s also a bit of mystery around the black belt. Most new students start their journey in martial arts with a desire for obtaining a black belt. The famous black...

What Are the Origins of Karate?
Martial arts isn't just a physical endeavor. Students often want to know about the cultural and historical aspects of the martial art they practice. As students progress in their martial arts training, they usually deepen their practice by learning about martial arts...

Are Martial Arts Dangerous for Kids to Learn?
Most parents want to know if enrolling their child in a martial arts program is safe. While we want to provide an enriching life for our children that sets them up for a successful future, every part is afraid of their children being hurt. Yet, sports like football...
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