Premier Martial Arts Blog

Our blog offers advice and answers many common questions about Martial Arts. You’ll find safety advice to help you and your family protect yourselves, interesting history about Martial Arts, advice, ideas and so much more!

Should You Still Exercise While Training in Martial Arts?

Whether you're training to become a master martial artist or simply enjoy the way a martial arts practice enriches your life, the additional workouts you do while practicing martial arts are important. You might be wondering if you should add another exercise routine...

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The Best Martial Arts Books You Should Read

Martial arts trains the mind and the body, but that doesn’t mean there’s no place forreading about martial arts. There’s a wide and varied selection of martial arts books to train yourmind when you’re outside the dojo. Martial arts books span the centuries and hail...

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Can Practicing Martial Arts Reduce Social Anxiety?

Can Practicing Martial Arts Reduce Social Anxiety?

Feeling anxious for everyday errands like heading to the grocery store or freezing up in an important meeting aren’t rare, but for some people, this is a daily burden. Social anxiety disorder is a condition that can hold people back from doing important and enjoyable...

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How Martial Arts Can Help Kids Protect Themselves

How Martial Arts Can Help Kids Protect Themselves

No parent wants to feel like they won’t always be there to protect their child; however, the reality is exactly that. With the threat of bullying in schools, many parents feel that giving their children some instruction in defending themselves is the best thing for...

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Can Martial Arts Make You a Better Problem Solver?

Whether it’s an emergency at work or a personal obstacle, if you can become a better problem solver, you’ll have a major advantage in life. It can seem like problem-solving is just an innate skill some people have and others don’t. Luckily, becoming a better problem...

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