Premier Martial Arts Blog

If you imagine an expert martial artist who spent many years perfecting their practice and gaining powerful skills, you probably think of the famous black belt. Almost every person knows what it means when they hear “She has a black belt.” Although belt colors in East Asian martial arts only reach back to roughly the […]

If you knew that there was something you could do for your child that would give them an edge to succeed throughout the rest of their life, would you do it? This question might be a no-brainer, but what’s harder to answer is: which healthy activities for kids actually help them throughout life? We all […]

  More people are incorporating a martial arts practice into their lives to gain the well known emotional, physical, and mental benefits these physical disciplines have to offer. Yet, there’s another reason why many women have chosen to take up a martial arts practice. Rather than rely on others or deal with an unpleasant feeling […]

When it comes to martial arts, this ancient form of physical expression and skill has garnered its share of mystery. Some people wonder whether martial arts training requires a lifetime of dedication to be useful, while others wonder whether martial arts training makes kids more aggressive.  While any martial artist will let you know that […]

It’s no surprise that practicing martial arts will kick your fitness into high gear. The list of health benefits that stem from a martial arts practice is too long to cover in-depth, but the more straightforward physical benefits are worth knowing.  If you’re considering starting a martial arts practice or are wondering how do martial […]

When we think of a martial artist, we often imagine someone who has trained for years, likely starting from a young age. If you’re thinking about picking up this practice, it’s natural to wonder when is the best time to start practicing martial arts.  Most skills benefit from being practiced at a young age and […]